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Gluten free
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Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup lentils
  • 1 bay leaf
  • 1 cinnamon stick
  • 1 clove garlic, minced
  • 1 can black beans, drained but not ri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb dried black beans, rinsed
  • 1 large sweet onion, chopped
  • 1 large green pepper, chopped
  • 2 cloves garlic, chopped fine
  • 2 qts water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 4 cloves garlic ,minced
  • 1 onion
  • 3 cans (10 3/4 ozs each) fat-free chi...
  • 2 cans (14-19 ozs each) black beans,r...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 3 cans black beans
  • 1 can italian stewed tomatoes
  • 2 cup broth (vegetable or chicken)
  • 2 tbsp taco sauce
  • 1 1/2 cup chopped vegetables
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp garlic powder
  • 1 tsp cayenne pepper
  • 3/4 tsp ground black pepper
  • 1 tsp ground cumin
  • 4 tsps diced jalapeno peppers
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil/butter - 2 Tbsps
  • onion - 1 large chopped
  • scallions/spring onions - 3-5 chopped...
  • garlic - 2-3 pods finely chopped
  • bay leaves - 2
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb dried black beans, soaked overni...
  • 6 cup chicken stock
  • 5 x roma tomatoes, chopped
  • 2 x cloves garlic, minced
  • 1 tbsp chili powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 1 lb cured chorizo, casing removed an...
  • 1 small onion, chopped
  • 3-4 cloves garlic, finely chopped or...
  • 2 serrano peppers, seeded and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp butter
  • 1 x yellow onion, chopped fine
  • 1 tsp cumin
  • 1/4 tsp chipotle chile powder, or to...
  • 1 tsp Mexican oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 mini pumpkins
  • 1 medium sweet onions, diced
  • 1 tbsp olive oil
  • 1 red bell peppers, diced
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 red bell pepper, minced
  • 2 (15 oz) cans black beans, rinsed an...
  • 3 1/2 cups low sodium chicken broth
  • 2 (10 oz) cans Rotel tomatoes with gr...
  • 4 oz can diced green chiles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, diced
  • 3 stalks celery, diced
  • 2 large carrots, peeled and diced
  • 3 cloves fresh garlic, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 lb lean ground beef, browned and dr...
  • 1 can tomatoes and chiles, 15 oz
  • 1 can whole kernel corn, 15 oz, undra...
  • 1 can black beans, 15 oz, drained and...
  • 4 cup chicken broth
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb dried black beans, rinsed and pi...
  • 2 bone-in center-cut pork chops (abou...
  • 2 slices bacon, chopped
  • 1 onion, finely chopped
  • 2 cloves garlic, finely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • bag of black beans
  • water
  • crockpot (4 qts and up)
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  •  
  •  
  • Nutrition by Foodily 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups black beans, undrained
  • 2 cups kidney beans, undrained
  • 2 cups garbanzo beans, undrained
  • 2 cups black-eyed peas, undrained
  • 1 28-oz. can chopped tomatoes with juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken brea...
  • 8 oz. beef tenderloin, very thinly sl...
  • 8 oz. shrimp, peeled and deveined
  • 1 oz. assorted dried mushrooms, soake...
  • 1/4 small head napa cabbage, thinly s...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • a drizzle of canola or olive oil
  • 1-2 mild or hot Italian sausages
  • 1 jalapeno pepper, seeded and minced
  • 1 medium sweet potato, peeled and diced
  • 1 19 oz. (540 mL) can black beans, dr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup cooked black beans
  • 1 cup cooked pork
  • 1 small onion, washed, peeled, finely...
  • 1 slice of bacon, finely chopped
  • 2 garlic cloves, peeled, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/2 bell pepper, any color, chopped
  • 3 cups cooked black beans, drained an...
  • 2 cloves garlic, finely chopped
  • 1/4 tsp sea salt
  • 1/4 tsp crushed red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 12 ozs andouille sausage (I used a ch...
  • 2 tsps olive oil
  • 1 large purple onion, diced
  • 5 large cloves garlic, minced
  • 1 tsp cumin
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 4 cloves garlic ,minced
  • 1 onion
  • 3 cans (10 3/4 ozs each) fat-free chi...
  • 2 cans (14-19 ozs each) black beans,r...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 ozs dry black beans
  • 2 qts water
  • bone from a large ham
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 12-oz bottles of beer (preferably l...
  • 1 Tbsp chopped canned chipotle chilie...
  • 1 tsp ground cumin
  • 1 large onion, chopped
  • 1 lb dried black beans, rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 tsp Olive Oil
  • 1/2 x sweet yellow onion, diced
  • 4-5 x cloves of garlic, minced
  • 1 tsp cumin
  • 1/2 tsp coriander
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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