• 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 450.0ml fish or vegetable stock...
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  • 50 g bag rocket
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  • 150 g pack sugar snap peas
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  • 350.0g smoked haddock , skinned
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  • 150 g punnet cherry tomatoes , h...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 teaspoon red curry paste*
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  • 3/4 cup canned coconut milk
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  • 3 tablespoons slivered almonds
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  • 1/2 cup basmati rice
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  • 3 tablespoons unsweetened flaked...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 cloves of garlic peeled
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  • 2 thumb sized pieces of fresh gi...
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  • 2 large bunches of fresh coriand...
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  • 1/2 fresh red chillies deseeded...
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  • for the Thai paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ½ cucumber , halved and sliced d...
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  • 4 tbsp sweet chilli sauce
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  • 200.0g basmati rice
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  • 100.0g pack sugar snap peas , ha...
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  • zest and juice 2 limes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 150.0 g basmati rice
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  • 1.0 tbsp vegetable oil
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  • 350.0 g diced turkey breast
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  • 100.0 g trimmed fine beans, halved
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  • 1.0 red pepper, deseeded and cu...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 onion, finely sliced
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  • 3.0 cloves of garlic, finely cho...
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  • 4.0 chicken breasts, cut into c...
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  • 3.0 tbsp Thai red curry paste
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 16 Ingredients
  • 1 cup Diamond Walnut halves
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  • 1 tablespoon vegetable oil
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  • 1 ½ cups basmati rice
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  • 1 teaspoon salt
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  • 3/6 cardomom pods (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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