• 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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  • 1 tsp mustard seeds
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  • 6 shallots finely sliced
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  • 1 x 400g tin of chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon red curry powder
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  • Coarse salt and ground pepper
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 packed cups cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup uncooked brown basmati rice
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  • 1 pound sweet potatoes
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  • 1 can coconut milk
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  • 3 tsp Thai red curry paste
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  • 1/2 cup chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely grated lime...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely grated lime...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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  • 1 garlic clove, minced
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  • 2 TB olive oil
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  • 3/4 cup of brown basmati rice
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  • 6 cups vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 clove garlic, minced
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  • 3/4 cup medium-grain brown basma...
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  • 6 cups vegetable (or chicken) stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
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  • 1 cup basmati rice
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  • 3 tbsp. canola oil
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  • 2 tsp. whole coriander
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  • 3 chiles de arbol, crumbled by hand
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil
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  • 1 1/2 cups minced shallots (abou...
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  • 3 tablespoons ground coriander
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  • 3/4 teaspoon turmeric
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  • 41/2 cups basmati rice or other...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup FOR THE HERBED BASMATI RIC...
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  • 1 3/4 cup Water
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  • 3/4 tsp Kosher Salt
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  • 1 tbsp Unsalted Butter
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  • 2 tbsp minced fresh curly parsle...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • handful of dried ceps
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  • 85.0g chopped wild mushrooms
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  • a knob of peeled, chopped ginger
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  • 1.0 tsp cumin seeds, toasted in...
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  • 2 chopped garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 pound lamb stew meat, cut into...
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  • 1 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 3/4 pound shallots, peeled, cut...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 spring onions
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  • 6 skinless salmon fillets , each...
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  • 2 shallots , finely chopped
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  • 2.0 tbsp light olive oil
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  • 2 x 400ml cans coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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  • sea salt
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  • freshly ground black pepper
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  • 1/4 tsp of turmeric
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1/2 cup chopped shallots
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  • 1/3 cup thinly sliced peeled ginger
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  • 1 1/2 tablespoons minced garlic...
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  • 2 tablespoons chili garlic sauce...
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  • 1 1/2 teaspoons ground turmeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice (or any long...
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  • 1 pint cherry tomatoes, halved
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  • 1 small shallot, minced
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  • ¼ cup parsley leaves, roughly ch...
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  • 1/3 cup mint leaves, roughly cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large shallots, minced (3/4 cup)
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  • 1 tsp. kosher salt
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  • 3 oz. (1 cup) sliced almonds
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  • 2 cups homemade or low-salt chic...
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • steamed basmati rice to serve
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  • 1 garlic clove , crushed
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  • 2 thick pieces skinless white fi...
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  • 2 green chillies , seeded and ch...
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  • a small chunk root ginger , roug...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lemon , grated zest
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  • good pinch saffron strands
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  • 2.0 tbsp olive oil
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  • 450.0ml fish stock (made with th...
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  • 1 fennel bulb
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice (or any long...
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 1 small shallot, minced
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    +
  • ¼ cup parsley leaves, roughly ch...
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    +
  • 1/3 cup mint leaves, roughly cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 x FOR THE FISH -- Hawaiian s...
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  • 1 x lemon, zested
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  • 1 tbsp thyme leaves
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  • 2 tbsp flat leaf parsley, minced
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  • A small handful of watercress, c...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 250 g basmati rice by Sainsbury's
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  • 4 tablespoons vegetable oil by S...
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    +
  • 3 banana shallots, peeled and sl...
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  • 2 cloves garlic, peeled and chopped
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  • 15 g fresh ginger, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 2 pounds beef short ribs, trimmed
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  • 1 1/2 teaspoons kosher salt, div...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/3 cup minced shallots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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