• 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 pounds sweet potato or buttern...
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  • 5 garlic cloves, pressed or minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 to 4 pound baking pumpkin
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  • 1/2 medium white onion, chopped
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  • 1 whole red pepper, chopped
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  • 2 tablespoons red curry paste
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  • 2 teaspoons turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp turmeric
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  • 2 tsp black pepper
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  • 1 1/2 tsp salt
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  • 1 tsp crushed red pepper flakes
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pack Tilda Rizazz brown basmat...
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  • 50.0g roasted peanuts , crushed...
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  • 150.0g green beans , cut into 3c...
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  • 2.0 tbsp Thai red curry paste
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  • groundnut oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 1 (1-inch) piece cinnamon stick,...
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  • 4 whole cloves
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  • 1/4 cup unsweetened dried grated...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 6 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 1/4 teaspoons salt
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  • 1 (2- by 1-inch) piece peeled fr...
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  • 5 large garlic cloves, coarsely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 beef tomatoes
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  • 2 tbsp of tomato purée
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  • 100 g of basmati rice
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  • 100 g of basmati rice
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  • 1 red pepper, de-seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 spring onions , sliced diagonally
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  • 3.0 tbsp honey
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  • 1 pack Tilda Rizazz basmati rice
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    +
  • 3.0 tbsp soy sauce
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  • 50.0g cashews
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
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  • small handful chopped coriander...
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  • 2 carrots , finely sliced into s...
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  • 200.0g brown basmati rice
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    +
  • 150.0g pack shiitake mushrooms ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • ½ green chilli , finely chopped
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  • 1 red pepper , deseeded and diced
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    +
  • 200.0g basmati rice
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    +
  • 1 red onion , finely chopped
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    +
  • 4 turkey steaks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs boneless pork loin, cut in...
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  • 2 julienne-cut red bell peppers
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  • 1/2 cup teriyaki sauce
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  • 4 Tbsp rice vinegar
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    +
  • 2 tsp crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 150.0 g basmati rice
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    +
  • 1.0 tbsp vegetable oil
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  • 350.0 g diced turkey breast
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  • 100.0 g trimmed fine beans, halved
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    +
  • 1.0 red pepper, deseeded and cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 pounds boned pork loin, cut in...
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  • 2 cups (1 x 1/4-inch) julienne-c...
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  • 1/4 cup teriyaki sauce
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  • 2 tablespoons rice or white wine...
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  • 1 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • Salt
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 1/2 tablespoons red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 1.0 red pepper, sliced
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    +
  • 1.0 tsp medium curry powder
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    +
  • 2.0 tbsp tomato purée
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 large onion, finely chopped
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    +
  • 1.0 clove garlic, finely chopped
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    +
  • 3.0 cm piece of ginger, grated
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    +
  • 1.0 tsp turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 tbs. canola oil
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  • 1 onion, diced
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    +
  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups basmati rice
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  • 1 tablespoon unsalted butter
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/4 teaspoon crushed red pepper
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  • 12 ounces medium shrimp, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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    +
  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/4 cup chicken broth
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  • 3 tablespoons dry sherry or chic...
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  • 1/2 cup orange juice
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  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup snow peas
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  • 1 cup matchlike carrot sticks
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    +
  • 1 red pepper, cut into thin strips
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    +
  • 1 onion, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup water
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    +
  • 8 ounces broccolini, cut into 1-...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 cup chopped green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups brown basmati rice
    -
    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 large Spanish onion , coarsely...
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    +
  • 1 to 2 tablespoons chopped garli...
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chicken broth
    -
    +
  • 3 tablespoons dry sherry or chic...
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all