LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 tablespoon coriander seeds
    -
    +
  • 1 tablespoon cumin seeds
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 2 teaspoons chipotle chile powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 200.0ml chicken stock
    -
    +
  • 4.0 tbsp pine nuts
    -
    +
  • 1 large onion , sliced
    -
    +
  • a pinch chilli flakes (optional)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 cup uncooked basmati rice
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups shredded skinless, bonele...
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 1/2 cups andouille sausage (ab...
    -
    +
  • 3 cups finely chopped red bell p...
    -
    +
  • 3 cups finely chopped yellow onion
    -
    +
  • 2 cups finely chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • CASSEROLE BASE:
    -
    +
  • 1 large eggplant (1 pound), peel...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 1 large red onion, finely chopped
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Chimichurri:
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons sherry wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 tablespoon minced fresh oregan...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • CASSEROLE BASE:
    -
    +
  • 1 large eggplant (1 pound), peel...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 1 large red onion, finely chopped
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup peas, fresh or frozen
    -
    +
  • 1 teaspoon saffron threads
    -
    +
  • 1 red snapper fillet, cut into...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup uncooked basmati rice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 cup green bell pepper , finely...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 (15 ounce) can chicken broth
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion, peeled and sliced
    -
    +
  • 1 clove garlic, peeled and finel...
    -
    +
  • 2 sticks celery, chopped
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small onion , cut into 1/4 inc...
    -
    +
  • 1 lb large shrimp , peeled and d...
    -
    +
  • 2 oranges
    -
    +
  • fresh ground black pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup coarsely chopped toasted p...
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 3 cups cooked white rice, such a...
    -
    +
  • 1 cup grated Gruyere
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 1/2 cups basmati rice (or othe...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3 chicken , each cut into 10 pie...
    -
    +
  • 1 tablespoon minced, fresh orega...
    -
    +
  • 3 quarts chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 quarts vegetable stock
    -
    +
  • 2 onions , coursely chopped
    -
    +
  • 1/2 lb baby carrot, quartered le...
    -
    +
  • 3 cups cooked basmati rice
    -
    +
  • 4 jalapenos, whole
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 cup chopped drained sun-drie...
    -
    +
  • 1 (15 1/2 ounce) can chickpeas ,...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Salad
    -
    +
  • 1/4 cup fat-free chicken broth
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 tablespoons minced ginger
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1 green bell pepper, stemmed and...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups basmati rice
    -
    +
  • 1 red bell pepper , seeded,chopped
    -
    +
  • 3 cups chicken stock, warm (Home...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Main Ingredients
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all