• 13 Ingredients
  • 2 cups water
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  • 1 cup uncooked basmati rice
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  • 1/4 teaspoon salt
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  • 3 tablespoons chopped fresh flat...
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  • 4 teaspoons roasted salted cashe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • half a mug frozen leaf spinach
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  • 2 tsp curry paste (choose your f...
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  • 1 tsp sunflower oil
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  • 1 large or 2 small boneless, ski...
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  • 1 small onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely grated lime...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely grated lime...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 lamb or vegetable stock cube
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  • handful fresh mint leaves, rough...
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  • 500.0g lean lamb neck fillet, cubed
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  • 12 ready-to-eat dried apricots
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  • 1 large onion , halved and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 300 grams fillet steaks (2 x 150...
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  • 200 grams basmati rice
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  • 2 cardamom pods
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  • 1 ½ tablespoons chopped fresh co...
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  • 1 teaspoon english mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon coriander seeds
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon dried thyme
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  • 1 tablespoon dried oregano
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  • 2 teaspoons chipotle chile powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • handful coriander , chopped
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  • 1.0 tbsp sunflower or vegetable oil
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  • 400.0ml can reduced-fat coconut...
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  • 1 fat red chilli , thickly sliced
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  • 3.0 tbsp curry powder (we used B...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 50.0g baby spinach leaves
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  • 1.0 tbsp rice or white wine vinegar
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  • 85.0g (or a big handful) bean sp...
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  • 1.0 tbsp teriyaki marinade (we u...
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  • 1.0 tsp sugar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cloves of garlic peeled
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  • 2 thumb sized pieces of fresh gi...
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  • 2 large bunches of fresh coriand...
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  • 1/2 fresh red chillies deseeded...
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  • for the Thai paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.0 tbsp cornflour
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  • 300.0 ml chicken stock
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  • 2.0 tbsp light soy sauce
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  • 1.0 tbsp olive oil
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  • 400.0 g fresh chicken mini fille...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 2 skinless salmon fillets , abou...
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  • small bunch coriander , chopped
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  • 2.0 tbsp olive oil
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  • FOR THE RICE
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lime ½ juiced, ½ cut into wedges
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  • 2 skinless salmon fillets
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  • 2 spring onions , shredded
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  • 1.0 tbsp golden caster sugar
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  • 1 large carrot , julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 spring onions
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  • 6 skinless salmon fillets , each...
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  • 2 shallots , finely chopped
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  • 2.0 tbsp light olive oil
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  • 2 x 400ml cans coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • olive oil
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  • 350.0g basmati rice
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  • ½ tsp ground allspice
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  • 1 onion , roughly chopped
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  • seeds from one half pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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  • sea salt
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  • freshly ground black pepper
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  • 1/4 tsp of turmeric
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0 tbsp moglai (medium) curry p...
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  • 1 chicken stock cube
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  • 1 fresh red chilli , seeded and...
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  • 3 cm /¼in piece fresh root ginge...
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  • 425 ml /¾ pint boiling water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
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  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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  • 2.0 cloves garlic, peeled and sl...
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  • 3.0 tbsp balti curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 fresh bay leaves*
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  • 1 tsp whole black peppercorns
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  • 2 x 300g skinless salmon fillets
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  • 1 cup (200g) basmati rice
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  • 1/2 cup (75g) pepitas (pumpkin s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 25 g butter
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  • 1 tbsp olive oil
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  • 1 small onion, chopped
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  • 1 clove garlic
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  • 1 tbsp curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 250 g basmati rice by Sainsbury's
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  • 4 tablespoons vegetable oil by S...
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  • 3 banana shallots, peeled and sl...
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  • 2 cloves garlic, peeled and chopped
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  • 15 g fresh ginger, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 can (8 ounces) pineapple chunk...
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  • 2 cloves garlic, minced
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  • 4 mahi mahi fillets (about 6 oun...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 6 x FOR THE FISH -- Hawaiian s...
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  • 1 x lemon, zested
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  • 1 tbsp thyme leaves
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  • 2 tbsp flat leaf parsley, minced
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  • A small handful of watercress, c...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • The Rice
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  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • 1 1/2 ounces unsalted butter
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  • Cabbage Salad
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 can (8 ounces) pineapple chunk...
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    +
  • 2 cloves garlic, minced
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    +
  • 4 mahi mahi fillets (about 6 oun...
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    +
  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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