HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
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  • 1 tablespoon of sunflower oil
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  • A good grind of black pepper
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  • 3 large thumb sized pieces of gi...
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  • A small handful of kaffir lime l...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 14 curry leaves , fresh or dried
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  • ½ tsp fenugreek seeds
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  • 1 small red onion , chopped
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  • 2 red chillies split, cut into q...
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  • chopped fresh coriander , plus a...
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons (20 ml) tamari sauce
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  • Juice 2 small-medium lemons
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  • 1.5 teaspoons (15 ml) freshly gr...
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  • 1 tablespoon brown sugar
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  • 2 garlic cloves, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2.0 tbsp cornflour
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  • 300.0 ml chicken stock
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  • 2.0 tbsp light soy sauce
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  • 1.0 tbsp olive oil
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  • 400.0 g fresh chicken mini fille...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1.0 tsp red chilli powder
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  • 1.0 tsp black peppercorns
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  • 1 garlic clove , crushed
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  • 1.0 tsp ground turmeric
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  • small bunch coriander , finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 eggs
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  • 2.0 tbsp olive oil
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  • 600.0ml fish stock or water
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  • 50.0g butter
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  • 1 dried red chilli or 1 tsp crus...
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 50.0g baby spinach leaves
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  • 1.0 tbsp rice or white wine vinegar
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  • 85.0g (or a big handful) bean sp...
  • 1.0 tbsp teriyaki marinade (we u...
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  • 1.0 tsp sugar
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  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 5 black peppercorns
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  • ¼ tsp chilli powder
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  • 3 cloves
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  • 1 tsp ground coriander
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  • 300.0g raw prawns , peeled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • PAM® Grilling Spray
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  • 3 tablespoons firmly packed brow...
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  • 2 tablespoons La Choy® Soy Sauce
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  • 1/2 teaspoon Gulden's® Spicy Bro...
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 20 Ingredients
  • 2 fresh bay leaves*
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  • 1 tsp whole black peppercorns
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  • 2 x 300g skinless salmon fillets
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  • 1 cup (200g) basmati rice
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  • 1/2 cup (75g) pepitas (pumpkin s...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup Bragg Liquid Aminos sauce
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  • 2 tablespoons minced fresh ginger
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  • Four 6-ounce salmon steaks (abou...
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  • 2 tablespoons vegetable oil
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon ground black pepper
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  • 4 cloves garlic, minced
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  • 5 shallots, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 large salmon fillet (about 1 1...
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  • 3 limes, divided
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  • 1/2 teaspoon black pepper
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  • 1 cup dry red wine
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon ground black pepper
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  • 4 cloves garlic, minced
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  • 5 shallots, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 16 Ingredients
  • * 5 black peppercorns
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  • * 1 tsp cumin seeds
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  • * 3 cardamom pods
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  • * 2 medium tomatoes , quartered
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  • * 2 large garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 large salmon fillet (about 1 1...
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  • 3 limes, divided
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  • 1/2 teaspoon black pepper
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  • 1 cup dry red wine
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 teaspoon curry powder , to taste
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  • 2 (14 1/2 ounce) cans chicken broth
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  • 8 ounces boneless skinless chick...
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  • 1 tablespoon minced fresh flat-l...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 potatoes
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  • 2 tablespoons olive oil
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  • 2 tablespoons kikoman light soya...
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  • 12 shelled prawns
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  • 2 fried garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup apple juice
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  • 1/3 cup apricot , dried, diced
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  • 1/4 cup brandy , brandy, wisky,...
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  • 1/2 cup basmati rice
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  • 1 tablespoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb mushroom
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  • 2 cups basmati rice
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  • 4 carrots , peeled and chopped
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  • 3 tablespoons chicken bouillon
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  • 7 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup green onion , sliced
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  • 1 cup cherry tomatoes , quartered
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  • 4 teaspoons ginger , fresh and m...
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  • 1 lb portabella mushroom , in me...
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  • 2 tablespoons cashews , coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • For paste
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  • 6 teaspoons turmeric
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  • 1 tablespoon white wine vinegar
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  • 4 teaspoons fenugreek seeds
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  • For the Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all