• 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 pounds boneless pork butt, tri...
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon vegetable oil
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  • Coarse salt and freshly ground b...
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  • 1 medium red onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound small fresh okra
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  • 1 pound plum tomatoes
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 1 small onion, chopped
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  • 1 large garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 27 Ingredients
  • 6 x FOR THE FISH -- Hawaiian s...
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  • 1 x lemon, zested
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  • 1 tbsp thyme leaves
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  • 2 tbsp flat leaf parsley, minced
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  • A small handful of watercress, c...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Canola oil spray
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  • 1 cup basmati rice
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  • 1 cup chicken or vegetable broth
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  • 1 cup stemmed and shredded kale
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  • 1/2 to 3/4 pound salmon fillet
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • Cooking spray
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  • 1 1/2 pounds lean top round, thi...
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  • 1 1/2 tablespoons canola oil
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  • 1/2 cup thinly sliced shallots
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  • 2 tablespoons minced peeled fres...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cup basmati rice
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  • 1 diced orange pepper
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  • 1 diced onion
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  • 1 large clove of garlic
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  • 1 diced tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 44 Ingredients
  • Corn & Heirloom Tomato Rice:
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  • 1 cup basmati rice
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  • -- Kosher salt to taste
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  • -- Unsalted butter or olive oil
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  • 1/2 ear fresh corn
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 mangoes, peeled, pitted, and c...
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  • 1 shallot, finely chopped (about...
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  • 1/4 cup golden raisins
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  • 1/2 small habanero chile pepper,...
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 mangoes, peeled, pitted, and c...
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  • 1 shallot, finely chopped (about...
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  • 1/4 cup golden raisins
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  • 1/2 small habanero chile pepper,...
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup white wine
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  • 1/2 tablespoon tumeric
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  • 6 ounces salmon, diced 1/2 inch...
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  • Sliced Chinese sausage (optional)
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  • 5 minced large shallots
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon saffron thread , li...
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  • 2 tablespoons mint leaves , fres...
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  • 2 tablespoons cilantro leaves ,...
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  • table salt
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  • ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 25 Ingredients
  • 2/3 cup plain yogurt
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  • 1 1/2 cups basmati rice , rinsed
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  • 1/4 teaspoon ground cloves
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  • 1 teaspoon ground coriander
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  • 5 cardamom pods , seeds removed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 27 Ingredients
  • GOAN BASMATI PILAF
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  • 2 medium onions , finely minced
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  • 3 tablespoons canola oil
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  • MARINADE
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  • PORK LOIN
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all