• 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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  • 3 Tbsp. dried mint
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  • 1/2 large yellow onion
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  • 1 pound ground turkey, lamb, or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
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  • 1 tbsp ghee, sunflower oil or un...
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  • 5 large garlic cloves, crushed
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  • 60 g (2 ¼ oz) fresh ginger, grated
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  • 125 ml (4fl oz) natural yogurt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup brown basmati rice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound Napa cabbage (1/2 head),...
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  • 1 pound carrots, coarsely grated
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  • 1/2 cup fresh mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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    +
  • 1 pound shrimp, shelled and de-v...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground tumeric
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    +
  • 1/4 bunch cilantro
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lamb or vegetable stock cube
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  • handful fresh mint leaves, rough...
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    +
  • 500.0g lean lamb neck fillet, cubed
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    +
  • 12 ready-to-eat dried apricots
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    +
  • 1 large onion , halved and sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless beef chuck, cut...
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    +
  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons warm milk
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  • 1/8 teaspoon saffron threads, cr...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 6 white or green cardamom pods
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    +
  • 1 cinnamon stick, broken
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • zest 2 lemon , juice of 1
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    +
  • 150.0ml pot mild natural yogurt
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    +
  • small bunch mint , leaves torn
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  • enough lamb or vegetable stock t...
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  • 400.0g pack lean minced lamb
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.0 tsp cinnamon
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  • juice ½ lemon
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    +
  • 120 g pack fresh pomegranate seeds
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    +
  • 50.0g dried cranberries
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  • 50.0g chopped pistachios
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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  • 1 small English (hothouse) cucumber
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    +
  • 1 garlic clove, pressed
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  • 1 Tbs. finely chopped fresh mint
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  • 1 Tbs. finely chopped fresh cila...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • basmati rice-1 cup (wash, soak f...
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    +
  • Patta (Indian bay Leaf-Leaves of...
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    +
  • Cloves- 2
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    +
  • Cardamom-2
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    +
  • Chicken 1/2 kg (soaked in 1/2 cu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil by Sa...
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    +
  • 1 onion, finely chopped
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    +
  • 250 g pack lamb mince by Sainsbu...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 red chilli (from pack of 3), c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x medium yellow onion, quartered
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    +
  • 1/4 cup grated coconut
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    +
  • 3 cloves Garlic, sliced
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  • 2 x Serrano or Thai chili pepper...
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    +
  • 1 tbsp fresh ginger root, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 6 chicken drumsticks
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    +
  • Small bunch of cilantro, with on...
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    +
  • ¼ cup mint
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    +
  • 2 T ginger and garlic paste
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    +
  • 2 tsp ground cumin
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup canola oil
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  • 3 large yellow onions, thinly sl...
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    +
  • 2 tbsp. garam masala
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    +
  • 1 tsp. crushed red chile flakes
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    +
  • ½ tsp. turmeric
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups cilantro, roughly chopped
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    +
  • 1 cup mint leaves
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    +
  • 10 cloves garlic
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    +
  • 10 small green chiles, stemmed
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    +
  • 1" piece ginger, peeled and sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 whole wild rabbit, on the bone...
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  • 3 cups basmati rice, soaked for...
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    +
  • 1 tbsp sea salt
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    +
  • 1 bay leaf
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    +
  • 1 cinnamon stick
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 500 g pack SO Organic British be...
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    +
  • 2 tablespoons Sainsbury's sunflo...
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    +
  • 2 red onions, 1 chopped and 1 fi...
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    +
  • 2 garlic cloves, chopped
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    +
  • 5 tablespoons mild curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 8.0 chicken thighs, skin on
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    +
  • 1.0 large red onion, cut into we...
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    +
  • zest and juice of 1 orange
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    +
  • 2.0 tsp ras el hanout
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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    +
  • 1 onion, chopped
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    +
  • 2 medium aubergines, chopped int...
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    +
  • 1 teaspoon garam masala by Sains...
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    +
  • 1 teaspoon turmeric by Sainsbury's
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 40 g of fresh mint leaves, chopped
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    +
  • 200 g of coriander, chopped
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    +
  • 0.5 tbsp of green chilli, finely...
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    +
  • 1 garlic clove, chopped
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    +
  • 4 tbsp of Greek yoghurt
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 6 x FOR THE FISH -- Hawaiian s...
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    +
  • 1 x lemon, zested
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    +
  • 1 tbsp thyme leaves
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    +
  • 2 tbsp flat leaf parsley, minced
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    +
  • A small handful of watercress, c...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all