LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
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    +
  • 1 tablespoon butter or ghee
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    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
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    +
  • 1 cup uncooked basmati rice
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    +
  • 1/4 teaspoon salt
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    +
  • 3 tablespoons chopped fresh flat...
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    +
  • 4 teaspoons roasted salted cashe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • PAM® Grilling Spray
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    +
  • 3 tablespoons firmly packed brow...
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    +
  • 2 tablespoons La Choy® Soy Sauce
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    +
  • 1/2 teaspoon Gulden's® Spicy Bro...
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 tbsp granulated sugar
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    +
  • 2 tsp crushed garlic flakes
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    +
  • 1 tsp dried lemon peel
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    +
  • 1 tsp ground ginger
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    +
  • 1 tsp ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 x chicken thighs, bone in, ski...
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  • 2 x medium red onions, sliced
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    +
  • 2 x stalks celery, chopped finely
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    +
  • 2 x small carrots, cut diagonally
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    +
  • 1 x red capsicum
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • -
    +
  • FOR THE MEATBALLS:
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  • 1 tbsp. extra-virgin olive oil
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    +
  • 1 small yellow onion, finely cho...
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  • ½ lb. ground lamb
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    +
  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 4 cloves garlic, minced
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    +
  • 5 shallots, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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    +
  • 1 1/2 tablespoons olive oil, div...
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    +
  • 1 tablespoon curry powder
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 4 cloves garlic, minced
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    +
  • 5 shallots, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 1 large onion , halved and thinl...
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    +
  • cooked basmati rice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons chili sauce
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    +
  • 1/2 lb fresh green beans
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    +
  • 1-2 tablespoon cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 2 small onions , thinly sliced
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    +
  • 1/4 cup basmati rice
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    +
  • 1/2 lb green beans , trimmed and...
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    +
  • 1/2 cup unsalted peanuts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 cups chicken stock
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    +
  • 1 (2 inch) piece cinnamon stick
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    +
  • 5 pods cardamom
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    +
  • 1 teaspoon salt
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 15 ml rajah curry powder (depend...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 375 ml uncooked basmati rice
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    +
  • 25 ml oil (extra virgin is best)
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    +
  • 6-8 chicken pieces (halved)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 black cardamom pods
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    +
  • 3 cloves
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    +
  • 3-4 black peppercorns
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 cinnamon stick
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3 cups basmati rice , cooked
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    +
  • 2 cups green peas
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    +
  • 1 cup tomato , chopped
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    +
  • 4 teaspoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/2 cup diced onion
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 4 potatoes, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch swiss chard , stems remo...
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    +
  • 1 (15 ounce) can chickpeas , dra...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large head cauliflower , cut i...
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    +
  • 1 (15 ounce) can vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup green onion , sliced
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    +
  • 1 cup cherry tomatoes , quartered
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    +
  • 4 teaspoons ginger , fresh and m...
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    +
  • 1 lb portabella mushroom , in me...
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    +
  • 2 tablespoons cashews , coarsely...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons finely chopped onion
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    +
  • Salt and pepper
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    +
  • 2 cups chicken broth
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all