LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon cayenne pepper (chi...
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  • 1/2 cup basmati rice
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  • 1/2 teaspoon garam masala (optio...
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  • 1 or 2 red chillis
  • 1/2 green pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • FOR THE FISH AND STUFFING:
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  • ¼ cup finely chopped parsley
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  • 2 tsp. crushed red chile flakes
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  • 6 cloves garlic, minced
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  • 2 scallions, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds boneless leg of lamb
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  • 1/2 cup basmati rice
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  • 1 yellow onion, chopped (about 1...
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  • 1 teaspoon paprika
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  • 6 tablespoons finely chopped cil...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 200.0g raw, peeled prawns , defr...
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • 250.0g easy cook basmati rice (w...
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  • 2 garlic cloves , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 1 red onion , chopped
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  • 1 tsp ground turmeric
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  • 1 green bell pepper , seeded an...
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  • 1 tsp cumin seeds
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  • 2/3 cup frozen peas
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
  • 14 Ingredients
  • 2 cups basmati rice
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  • 2 tablespoons olive oil
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  • 1 tablespoon unbleached all-purp...
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  • 2 onions, chopped
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  • 1 green bell pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Small aubergine, roughly diced
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  • Salt and black pepper
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  • Small piece fresh ginger, peeled...
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  • 2 tbsp Balti curry paste
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  • 1 small potato, peeled and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp canola oil
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  • 4 snapper fillets (about 6 ounce...
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  • 3/4 tsp salt
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  • 1/4 tsp black pepper
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  • 2 cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2-3 tablespoons olive oil + more...
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  • 1 pound lean ground lamb
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  • Kosher salt and pepper
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  • 1 yellow onion, finely chopped (...
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  • 1 green bell pepper, seeded, der...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 4 snapper fillets (about 6 oz each)
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x chicken breasts
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  • 1 cup basmati rice
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  • half medium onion
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  • 400 g peach
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  • half chopped green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 dozen mussels (about 2 pou...
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  • 2 teaspoons olive oil
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  • 1 cup finely chopped green onions
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  • 1 cup finely chopped green pepper
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    +
  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup peas, fresh or frozen
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  • 1 teaspoon saffron threads
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  • 1 red snapper fillet, cut into...
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  • 2 cloves garlic, minced
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  • 1 cup uncooked basmati rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup green bell pepper , finely...
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  • 1 teaspoon dried oregano
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  • 2 tablespoons canola oil
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  • 1 (15 ounce) can chicken broth
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • 2 tablespoons steak sauce, like A1
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  • 1 1/2 lbs Italian sausage , cut...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 2 cups basmati rice
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    +
  • 1/2 cup grated Parmesan
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    +
  • 1/2 cup diced onions
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  • 1/4 teaspoon black pepper
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    +
  • 4 (8-ounce) pork tenderloins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • green pepper
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  • 1/2 cup diced onion
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  • 1/2 cup white basmati rice or ot...
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  • 1 cup breadcrumbs
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small green bell pepper , diced
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    +
  • 3 1/3 cups cold water
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    +
  • 1 green chili pepper , minced
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    +
  • 1 tablespoon coriander
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    +
  • 2 1/2 cups buttermilk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 30 Ingredients
  • 2 tablespoons minced ginger
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  • 1 tablespoon dried leaf oregano
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    +
  • 1 green bell pepper, stemmed and...
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  • 1/4 cup water
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    +
  • 1 tablespoon dried thyme
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all