• 10 Ingredients
  • 1 tbsp turmeric
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  • 2 tsp black pepper
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  • 1 1/2 tsp salt
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  • 1 tsp crushed red pepper flakes
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 roasted chicken breasts , skin...
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  • 175.0g black olives
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  • 1 lemon , cut into wedges
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  • 200.0g frozen peas
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  • 3 roasted red peppers (in oil, n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 28 oz. can of fire-roasted tomatoes
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  • 3 cups vegetable broth
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  • 1/2 cup nutritional yeast (or to...
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  • 1 bunch of kale (I used dino kale)
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  • 1 1/4 cups rice, cooked (I used...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup yellow split peas
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  • 1 cup basmati rice
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  • 2 eggs, whisked
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  • 2 tsp Persian spice mix
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  • 1 large onion, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ tsp turmeric
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  • 3.0 tbsp chopped fresh parsley
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  • 50.0g butter
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  • 2 fresh bay leaves or 1 dried
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  • 1 lemon , cut into wedges, to ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup white basmati rice
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  • 3 eggplants (about 3 lbs. total)
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  • Kosher salt
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  • 1/4 cup toasted pine nuts
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  • 2 cups canned chickpeas, drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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  • 2 cups thinly sliced leeks (abou...
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  • 1/4 cup fat free, less sodium ch...
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  • 1 tsp salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 18 fresh littleneck clams
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  • 18 fresh mussels
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  • 18 unpeeled large fresh shrimp
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  • 1/2 pound fresh lump crabmeat
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  • 1/2 cup butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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  • 2 cups thinly sliced leek (about...
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 teaspoon salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups water
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  • 2 cups brown basmati rice
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  • 1 1/3 cups thinly sliced green o...
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  • 1 1/2 cups thinly sliced celery
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  • 3/4 cup minced fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked basmati rice
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  • 3 bacon slices
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  • 1 cup chopped sweet onion
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  • 1 jalapeno pepper, seeded and mi...
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  • 2 (15.8-oz.) cans black-eyed pea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons reduced-calorie ma...
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 cups uncooked white basmat...
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  • 1 teaspoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 egg yolks
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 lemon, cut in thin wedges, for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • 1⁄2 tsp. kosher salt, plus more
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  • 1 cup Greek yogurt
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  • Freshly ground black pepper, to...
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  • 5 tbsp. extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 2 1/2 tablespoons all-purpose flour
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  • 1 1/2 cups chopped onion (about...
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  • 3 large garlic cloves, minced
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  • 4 cups hot water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup basmati rice
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  • 3 cloves garlic, minced
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  • 1 cup frozen defatted chicken st...
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  • 1/4 cup frozen chopped onions, m...
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  • 1/4 cup frozen whole kernel corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart water
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  • 3/4 pound unpeeled, medium-size...
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  • 1 tablespoon minced fresh ginger
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  • 3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium-size sweet onion, cho...
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • 1 1/2 cups uncooked basmati rice
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  • 2 ounces uncooked vermicelli, br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chopped tomato
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  • 1/4 cup dry white wine
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  • 1/2 teaspoon sugar
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  • 1 teaspoon sea salt, divided
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  • 6 baby eggplants (about 1 1/4 po...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup white wine or apple juice
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    +
  • 1/2 cup chopped onions
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  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped apples
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tbs. olive oil
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  • 1 tsp. maple syrup
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  • 1 tsp. low-sodium soy sauce
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  • ¼ tsp. ground cinnamon
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  • 2 medium acorn squash, quartered...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1 Tbs. chopped fresh rosemary
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    +
  • 1 Tbs. chopped fresh sage
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  • 2 Tbs. tamari or soy sauce
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  • 2 Tbs. umeboshi vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons butter
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup basmati rice
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    +
  • 1 cup fat-free, less-sodium chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 8 ounces skinless, boneless chic...
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    +
  • 1 cup chopped onion
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 large green cabbage leaves
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups thinly sliced leek
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    +
  • 1 1/2 cups finely chopped celery
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    +
  • 1 cup finely chopped carrot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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