• 22 Ingredients
  • 1 x chicken breast, cut in half...
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  • 2 tbsp melted butter
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  • 1 tbsp worchestschire sauce
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  • 1 tbsp minced garlic (the bottle...
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  • 1/2 tsp cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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  • 3 Tbsp. dried mint
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  • 1/2 large yellow onion
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  • 1 pound ground turkey, lamb, or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 140 g of basmati rice
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  • 4 eggs
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  • 350 g of Charlotte potatoes
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  • 2 pinches of turmeric
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  • 75 ml of vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggs
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  • 2.0 tbsp olive oil
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  • 600.0ml fish stock or water
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  • 50.0g butter
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  • 1 dried red chilli or 1 tsp crus...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
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  • small handful chopped coriander...
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  • 2 carrots , finely sliced into s...
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  • 200.0g brown basmati rice
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  • 150.0g pack shiitake mushrooms ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 100 g basmati rice
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  • ½ tsp mild curry powder
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  • 1 medium egg
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  • 150 g skinless, boneless cod fillet
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  • 300 ml Sainsbury’s whole milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 285 g pack cooked small prawns
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  • 1 tbsp soy sauce , plus extra fo...
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  • 2 tbsp vegetable oil
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  • 1 bunch spring onions , finely s...
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  • 1 red chilli , deseeded and shre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 eggs
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  • 225.0g pack smoked salmon trimmings
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  • 400.0g basmati rice
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  • 1.0 tbsp curry powder
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  • 700.0ml hot chicken or vegetable...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 C basmati rice
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  • 3 C water
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  • 1 Tbs vegetable oil
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  • 1 tsp black mustard seed
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  • 1 tsp cumin seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup yellow split peas
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  • 1 cup basmati rice
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  • 2 eggs, whisked
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  • 2 tsp Persian spice mix
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  • 1 large onion, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup black lentils – the litt...
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  • Coarse salt
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  • 1 cup white basmati rice
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  • 3 delicata squash, halved length...
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  • 2 teaspoons neutral oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fat-skimmed chicken broth
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  • 1/2 cup basmati rice
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  • 2 tablespoons butter
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  • 1/2 cup minced onion
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  • 1/2 cup finely chopped mushrooms...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • butter
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  • 1 small onion , halved and sliced
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  • 1.0 tsp curry powder
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  • 3 eggs
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  • 1 lemon , ½ juiced, other ½ cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 300 cc basmati rice
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  • 1 heaped tsp Madras curry paste
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  • 2 salmon fillets (salted or slig...
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  • 10 g oil
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  • 15 g butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 150 g Sainsbury's basmati rice
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  • 1 tbsp vegetable oil
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  • 350 g Sainsbury's Be good to you...
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  • ½ x 200g pack trimmed fine beans...
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  • 1 red pepper, deseeded and cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • freshly grated nutmeg
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  • 50.0g butter
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    +
  • pinch saffron strands
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  • 100.0ml white wine
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  • 1.0 tbsp mild curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ tsp turmeric
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  • 3.0 tbsp chopped fresh parsley
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  • 50.0g butter
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  • 2 fresh bay leaves or 1 dried
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  • 1 lemon , cut into wedges, to ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • butter
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  • 150.0g pack hot-smoked trout , f...
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  • 250.0g microwaveable basmati ric...
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  • lemon wedges, to serve
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  • 2 sliced spring onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small red onion , finely chopped
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp each chopped fresh cori...
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  • 4 hard-boiled eggs , shelled the...
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  • juice of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 150.0g basmati rice , cooked and...
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  • 4 spring onions , shredded , plu...
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  • 100.0g white crabmeat
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  • 2 garlic cloves , sliced
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  • 2 red chillies , shredded , plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 bay leaves
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  • FOR THE SAUCE
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    +
  • 1 heaped tsp curry powder
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  • large bunch coriander , leaves r...
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  • 400.0g pack sliced smoked salmon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium eggs, at room temperature
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  • 325 g skinless and boneless smok...
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  • 1 bay leaf
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    +
  • 40 g butter
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  • 1 tsp groundnut or vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup water
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  • 1/2 tsp salt
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    +
  • 1/2 cup raw basmati rice (rinsed...
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    +
  • 4 cup turkey stock (or chicken s...
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    +
  • 2-3 cup cooked leftover turkey m...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 fresh bay leaves*
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    +
  • 1 tsp whole black peppercorns
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    +
  • 2 x 300g skinless salmon fillets
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    +
  • 1 cup (200g) basmati rice
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    +
  • 1/2 cup (75g) pepitas (pumpkin s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice
    -
    +
  • 2 tbsp butter (can substitute ol...
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    +
  • 1 tsp cumin seeds
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    +
  • 1 1/2 cup chicken broth
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    +
  • 1 large jar (14.75 oz) marinated...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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