• 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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  • 3 Tbsp. dried mint
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  • 1/2 large yellow onion
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  • 1 pound ground turkey, lamb, or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • Brown basmati rice, to serve
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  • 2 cups celery, chopped
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  • 2 cups beef or chicken stock
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 tsp turmeric
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  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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  • 1 large onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp turmeric
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  • 2 tsp black pepper
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  • 1 1/2 tsp salt
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  • 1 tsp crushed red pepper flakes
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless beef chuck, cut...
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  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons all purpose flour
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    +
  • 1 pound paneer or firm or extra-...
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    +
  • 5 tablespoons usli ghee, divided
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  • 1 large onion, cut into 1- to 2-...
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  • 1 teaspoon cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 Tb. Oil
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  • 1 large onion, diced
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    +
  • 2 Tb. freshly minced ginger
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    +
  • 2-3 cloves garlic, minced
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    +
  • 1 Tb. Madras Curry Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped onion
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    +
  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 each: skinless, boneless chick...
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  • 1 onion, halved and thinly sliced
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    +
  • 1 Tbsp. grated ginger
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    +
  • 4 garlic cloves, crushed
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    +
  • 1 Tbsp. chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1.0 tsp red chilli powder
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    +
  • 1.0 tsp black peppercorns
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    +
  • 1 garlic clove , crushed
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    +
  • 1.0 tsp ground turmeric
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  • small bunch coriander , finely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 skinless chicken breasts, cut...
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  • 225 g of apple, peeled, cored an...
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  • 100 g of carrots, diced
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  • 1 onion, diced
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    +
  • 150 g of fresh pineapple, peeled...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 200.0g raw, peeled prawns , defr...
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  • 1 onion , sliced
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    +
  • 400.0g can chopped tomatoes
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    +
  • 250.0g easy cook basmati rice (w...
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    +
  • 2 garlic cloves , crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup canola oil
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    +
  • 3 large yellow onions, thinly sl...
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    +
  • 2 tbsp. garam masala
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    +
  • 1 tsp. crushed red chile flakes
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    +
  • ½ tsp. turmeric
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE FISH AND STUFFING:
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    +
  • ¼ cup finely chopped parsley
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    +
  • 2 tsp. crushed red chile flakes
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    +
  • 6 cloves garlic, minced
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    +
  • 2 scallions, minced
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 520.0 g pack British diced pork...
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    +
  • 2.0 red onions, finely chopped
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    +
  • 2.0 cloves garlic, crushed
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    +
  • 1.0 tsp smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 x 520g pack Sainsbury's basics...
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    +
  • 2 red onions, finely chopped
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    +
  • 2 garlic cloves, peeled and crushed
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    +
  • 1 tsp smoked paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • ½ x 225g pack spicy and smoky ch...
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  • ½ x 460g pack chicken thigh fill...
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    +
  • 1 onion, finely chopped
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    +
  • 1 pack mixed peppers by Sainsbur...
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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  • 1 onion, chopped
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  • 2 medium aubergines, chopped int...
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    +
  • 1 teaspoon garam masala by Sains...
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    +
  • 1 teaspoon turmeric by Sainsbury's
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 lemon , grated zest
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    +
  • good pinch saffron strands
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    +
  • 2.0 tbsp olive oil
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    +
  • 450.0ml fish stock (made with th...
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    +
  • 1 fennel bulb
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup yellow split peas
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    +
  • 1 lb. ground beef
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    +
  • 1 cup cooked basmati rice
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    +
  • ½ cup finely chopped dill
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    +
  • ½ cup finely chopped tarragon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 4 snapper fillets (about 6 ounce...
    -
    +
  • 3/4 tsp salt
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    +
  • 1/4 tsp black pepper
    -
    +
  • 2 cloves garlic, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 20 fresh, medium sized button mu...
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    +
  • 1 1/2 cups (30 g) basmati rice
    -
    +
  • 2 (150 g) onions, finely sliced
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    +
  • 2.5 cm ginger
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    +
  • 5 flakes garlic
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 1/4 cups water
    -
    +
  • 1/2 cup milk (low-
    -
    +
  • fat or whole)
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all