V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon butter or ghee
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  • 1 teaspoon curry powder (mild or...
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  • 1/4 teaspoon cumin seeds
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  • 1/4 teaspoon corinader seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup (uncooked) brown basmati rice
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, minced
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  • 6 cups mixed fresh mushrooms, cl...
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  • 6 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 C basmati rice
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    +
  • 4 chicken thighs
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    +
  • 2 Tbs plain yogurt
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    +
  • 1 Tbs garam masala
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    +
  • 1 tsp ground coriander seed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups cooked brown basmati rice
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    +
  • 4 cups red leaf lettuce, cut int...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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    +
  • 2 1/2 cups water
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    +
  • 1 tablespoon olive oil or qualit...
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    +
  • 1 white onion, diced
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    +
  • 1 inch nub of ginger, finely cho...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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    +
  • 4 whole cloves
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    +
  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup red lentils
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    +
  • 2 cups vegetable stock
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 ounces ghee or butter
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    +
  • 1 onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups basmati rice
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    +
  • 2 Tbsp. oil
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    +
  • 1 (2 inch) piece cinnamon stick
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    +
  • 2 pods green cardamom
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    +
  • 2 whole cloves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 1/4 cups water
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    +
  • 1 cup veggie broth (or an additi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 to 1 1/2 pounds boneless, skin...
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  • 1/2 cup whole-milk yogurt
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    +
  • Juice from 1/2 lemon
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 4 cloves fresh garlic, minced
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    +
  • 1 lb cooked shrimp, deveined (re...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh cracked black...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 rib eye steaks, sliced thinly
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    +
  • 2 tablespoons of red curry paste
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    +
  • 2 cloves of garlic, finely minced
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    +
  • 1 thumbsized piece of ginger, fi...
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    +
  • 1 teaspoon of sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup brown basmati rice
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    +
  • 1 cup organic vegetable broth (m...
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    +
  • 1 cup pure water
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    +
  • 4 green Cardamom pods
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    +
  • 1 Tbsp raw cold-pressed coconut oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon rapeseed oil
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    +
  • 1 kg of butternut squash (about...
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    +
  • 200 g of leftover turkey
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    +
  • 1 large onion, roughly diced
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    +
  • 3 cloves of garlic, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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    +
  • 4 cloves garlic, crushed
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    +
  • 3 Tbsp. dried mint
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    +
  • 1/2 large yellow onion
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    +
  • 1 pound ground turkey, lamb, or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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    +
  • 3 cardamom pods, lightly crushed
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    +
  • 1 bay leaf (preferably Indian)
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    +
  • 1 cinnamon stick
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 cups basmati rice
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    +
  • 3 Tb. ghee (clarified butter)
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    +
  • 1 1/2 cup chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • 1 Tb. fresh grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp. coconut oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1-inch piece fresh ginger, peele...
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    +
  • 3 cloves garlic, minced
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    +
  • 1 large jalapeño chile, seeded a...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup white basmati rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small yellow onion, cut in hal...
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    +
  • 1/2 teaspoon ground turmeric, di...
    -
    +
  • 1 tablespoon minced fresh ginger...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 shallots, thinly sliced
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    +
  • 1 clove garlic, minced
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    +
  • 3/4 cup medium-grain brown basma...
    -
    +
  • 6 cups vegetable (or chicken) stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups basmati rice
    -
    +
  • 4 ounces green beans, rinsed, en...
    -
    +
  • 2 teaspoons vegetable oil
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 1 clove garlic, peeled and minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon curry powder
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 (2-inch) piece ginger, peeled...
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    +
  • 1 large red onion, cut into smal...
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    +
  • 5 cups chopped fresh vegetables,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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