• 6 Ingredients
  • 2 cooked chicken breasts and an...
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  • 8 cups low-sodium chicken stock
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  • 1 cup water
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  • 1 tablespoons Herbs de Provence
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  • 1 cup uncooked basmati rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • small cinnamon stick
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  • 850.0ml chicken stock
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  • 1 bay leaf
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  • 1 large onion , finely sliced
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  • 300.0g basmati rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 chicken breast, pounded thin
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  • 6 Tablespoons Homemade Lemon Dre...
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  • 1/4 cup brown basmati rice, dry
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  • 1/2 cup water
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  • 3/4 cup fresh sweet corn, cut of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon red curry powder
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  • Coarse salt and ground pepper
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 packed cups cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tsp oil
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  • Garnish: basil or cilantro leaves
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  • 1/2 cup bottled tandoori stir-fr...
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  • 11/2 cups frozen cut okra
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  • 8.82 oz each) 90-second basmati...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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  • 2 cup basmati rice (or other lon...
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  • 1 large onion, chopped
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  • 2 Tbsp chopped garlic
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  • 1 cup prepared salsa
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 onion, finely chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon saffron threads, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • lime wedges, to serve (optional)
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  • 4.0 tbsp chunky mango chutney
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  • 2 small onions , thinly sliced
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  • 1.0 tbsp medium curry powder
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  • 200.0g basmati rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 spring onions , sliced diagonally
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  • 3.0 tbsp honey
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  • 1 pack Tilda Rizazz basmati rice
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  • 3.0 tbsp soy sauce
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  • 50.0g cashews
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 skinless chicken breasts, cut...
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  • 225 g of apple, peeled, cored an...
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  • 100 g of carrots, diced
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  • 1 onion, diced
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  • 150 g of fresh pineapple, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • 1 teaspoon canola oil
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  • Salt
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  • 1/2 cup shredded unsweetened coc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
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  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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  • 2.0 cloves garlic, peeled and sl...
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  • 3.0 tbsp balti curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 1/2 cups andouille sausage (ab...
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  • 3 cups finely chopped red bell p...
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  • 3 cups finely chopped yellow onion
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    +
  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 onion, finely sliced
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    +
  • 3.0 cloves of garlic, finely cho...
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    +
  • 4.0 chicken breasts, cut into c...
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    +
  • 3.0 tbsp Thai red curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1.0 tbsp sunflower oil
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    +
  • 1.0 large onion, finely chopped
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    +
  • 2.0 clove garlic, finely chopped
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    +
  • 1.0 tbsp peeled and finely chopp...
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    +
  • 0.5 tsp turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 large onion, finely chopped
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    +
  • 1.0 clove garlic, finely chopped
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    +
  • 3.0 cm piece of ginger, grated
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    +
  • 1.0 tsp turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/2 teaspoon salt, divided
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    +
  • 1 tablespoon vegetable oil, divided
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tbsp curry powder
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  • 6 cardamom pods
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    +
  • 1½ cups basmati rice
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    +
  • ½ cup golden raisins
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup basmati rice, uncooked, ri...
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    +
  • 1 Tbsp. olive oil
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    +
  • 1/2 tsp. cumin seed
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    +
  • 1 onion, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 boneless, skinless chicken-bre...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon(s) cayenne
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    +
  • Zest from 2 limes
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    +
  • 3 cup(s) uncooked basmati rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 boneless, skinless chicken-bre...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • Zest from 2 limes
    -
    +
  • 3 cups uncooked basmati rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped red onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons plus 1 tablespoon lo...
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    +
  • 1 teaspoon plus 2 tablespoons ve...
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    +
  • 4 teaspoons minced garlic
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    +
  • 4 teaspoons minced peeled fresh...
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    +
  • 12 ounces skinless boneless chic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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