LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
    -
    +
  • good handful coriander
    -
    +
  • 2 cinnamon sticks
    -
    +
  • 4.0 tbsp sunflower oil
    -
    +
  • 2 good pinches saffron
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 250.0g pack cooked basmati rice
    -
    +
  • a squeeze of fresh lemon juice
    -
    +
  • 50.0g pack roasted cashews
    -
    +
  • a handful of frozen peas
    -
    +
  • some shredded cooked chicken or...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
    -
    +
  • 4 1/2 cups 3/4-inch cubes peeled...
    -
    +
  • 1/2 teaspoon black mustard seeds*
    -
    +
  • 8 curry leaves**
    -
    +
  • 2 small red onions, cut into 1/3...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a generous handful of raisins
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    +
  • 1 vegetable stock cube
    -
    +
  • 400.0g special mixed frozen vege...
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    +
  • 250.0g basmati rice
    -
    +
  • 2.0 tbsp korma curry paste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 cup organic vegetable broth (m...
    -
    +
  • 1 cup pure water
    -
    +
  • 4 green Cardamom pods
    -
    +
  • 1 Tbsp raw cold-pressed coconut oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
    -
    +
  • 3 cardamom pods, lightly crushed
    -
    +
  • 1 bay leaf (preferably Indian)
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup chopped raw cashews
    -
    +
  • 6 whole cardamom pods, crushed
    -
    +
  • 4 dried bay leaves
    -
    +
  • 1 cinnamon stick (about 2 in.)
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1 cup uncooked basmati rice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3 tablespoons chopped fresh flat...
    -
    +
  • 4 teaspoons roasted salted cashe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 100.0g cashews
    -
    +
  • handful coriander leaves, roughl...
    -
    +
  • 200.0g basmati rice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 spring onions , sliced diagonally
    -
    +
  • 3.0 tbsp honey
    -
    +
  • 1 pack Tilda Rizazz basmati rice
    -
    +
  • 3.0 tbsp soy sauce
    -
    +
  • 50.0g cashews
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon curry powder
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 1 (2-inch) piece ginger, peeled...
    -
    +
  • 1 large red onion, cut into smal...
    -
    +
  • 5 cups chopped fresh vegetables,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tomatoes , diced
    -
    +
  • 250.0g cooked peeled prawns
    -
    +
  • oil
    -
    +
  • 1.0 tsp cumin seeds
    -
    +
  • a handful of fresh coriander , c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon saffron, crumbled
    -
    +
  • 1/4 cup nonfat milk
    -
    +
  • 1 1/2 cups basmati rice, soaked...
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 2 large onions, thinly sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
    -
    +
  • 1 bunch (8 ounces) mustard green...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 cup white basmati rice, prefer...
    -
    +
  • 8 ounces cauliflower, cut into 1...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 3.0 tbsp hot curry paste (Madras...
    -
    +
  • 50 g packet salted roasted cashe...
    -
    +
  • 1 large onion , sliced
    -
    +
  • a handful of fresh coriander leaves
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 6 chicken drumsticks
    -
    +
  • Small bunch of cilantro, with on...
    -
    +
  • ¼ cup mint
    -
    +
  • 2 T ginger and garlic paste
    -
    +
  • 2 tsp ground cumin
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 qts. peeled, 1 1/2-in. chu...
    -
    +
  • About 1 tsp. kosher salt, divided
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 1 onion, halved and cut into hal...
    -
    +
  • 1 or 2 red or green serrano chil...
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon finely chopped cash...
    -
    +
  • fresh cilantro, for sprinkling
    -
    +
  • 1 stick cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups water
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 1/4 teaspoon saffron threads, cr...
    -
    +
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • 1 (3-inch) cinnamon stick
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 red onion , chopped
    -
    +
  • 1 tsp ground turmeric
    -
    +
  • 1 green bell pepper , seeded an...
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 2/3 cup frozen peas
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
    -
    +
  • 4 1/2 cups 3/4-inch cubes peeled...
    -
    +
  • 1/2 teaspoon black mustard seeds*
    -
    +
  • 8 curry leaves**
    -
    +
  • 2 small red onions, cut into 1/3...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all