LF
Low-fat
  • 13 Ingredients
  • 1 cup brown basmati rice
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    +
  • 1 package (14 ounces) firm tofu,...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup basmati rice, rinsed thoro...
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    +
  • 10 ounces fresh broccoli florets...
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    +
  • 1 tablespoon butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. canola oil, divided
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    +
  • 1 red potato, peeled and diced (...
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    +
  • 1 medium red bell pepper, diced...
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1 1/2 tsp. whole cumin seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup basmati rice, rinsed thoro...
    -
    +
  • 10 ounces fresh broccoli florets...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup hoisin
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    +
  • 3 tablespoons ketchup
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    +
  • 2 tablespoons sake (rice wine)
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 cups vegetable broth or wa...
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    +
  • 1/2 lb broccoli floret
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    +
  • salt and pepper
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    +
  • 1/4 cup onion , minced
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    +
  • 1 1/4 cups uncooked basmati rice...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 1 tablespoon fennel seed
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    +
  • 1 orange bell pepper , cubed
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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