V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound ground lamb
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  • 1 tablespoon vegetable oil
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  • 1/3 cup coconut milk
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  • Cooked basmati rice to serve
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups 1% low-fat milk
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup pecan halves, toasted (...
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  • 8 ounces mushrooms, trimmed and...
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  • 1 cup shredded carrots
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  • 3 cloves garlic, finely chopped...
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  • 1 cup cooked rice, preferably br...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups 1% low-fat milk
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • 16 oz ground beef
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  • 3 tbsp bread crumbs
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  • 1/3 cup milk
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  • 1 1/2 tsp garam masala
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  • 1 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 red bell pepper
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  • 2 teaspoons curry powder
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  • 1 egg
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  • 2 garlic cloves
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  • 300 g chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • green pepper
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  • 1/2 cup diced onion
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  • 1/2 cup white basmati rice or ot...
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  • 1 cup breadcrumbs
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 32 Ingredients
  • 1 cup grapeseed oil
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  • 1/2 cup red bell peppers julienne
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  • 1/2 cup zucchini squash, julienne
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  • 3 cups water
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 28 Ingredients
  • 2 cups basmati rice , boiled and...
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  • 2 tablespoons fresh coriander le...
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  • 2 tablespoons cornflour
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  • 1 cup fresh breadcrumb
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  • ghee or oil, to fry
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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