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  • 10 Ingredients
  • 1 lb butternut squash
  • 2 cups minced onions
  • 3 Tbsps minced fresh ginger
  • 1 Tbsp minced garlic
  • 1/3 cup butter or margarine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • Sprouting Broccoli (just steamed) 100gr
  • King Prawns (peeled and steamed) 100gr
  • basmati rice (prepared as written on...
  • Rocket (arugula) 50 gr
  • Chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps toasted pre-sliced almonds...
  • 1 can (10 ozs) Indian coconut cooki...
  • Sweetened flaked coconut , for garni...
  • 1 Tbsp heavy (whipping) cream (optional)
  • 1 medium-size onion , sliced (for ab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps reduced-calorie margarine
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1 1/2 cups uncooked basmati rice
  • 1 tsp curry powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps reduced-calorie margarine
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1 1/2 cups uncooked white basmati rice
  • 1 tsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsps fennel seeds
  • 2 Tbsps coriander seeds, lightly crushed
  • 1 Tbsp cumin seeds
  • 5 cloves garlic
  • 4 cloves cardamom, crushed
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 cups water
  • 1 cup uncooked basmati rice
  • 1/4 tsp salt
  • 3 Tbsps chopped fresh flat-leaf parsley
  • 4 tsps roasted salted cashew pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 tsp oil
  • Garnish: basil or cilantro leaves
  • 1/2 cup bottled tandoori stir-fry sauce
  • 11/2 cups frozen cut okra
  • 8.82 oz each) 90-second basmati rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 3 cardamom pods
  • 3 whole cloves
  • 1 bay leaf
  • 1 1/2 cups uncooked brown basmati rice
  • 1 1/2 tsp. coarse salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tsps vegetable oil
  • 1/2 cup chopped onion
  • 1 garlic clove, minced
  • 1 cup basmati rice*
  • 1 Granny Smith or Golden Delicious ap...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 cup chicken broth
  • 1/2 cup basmati rice
  • 1/2 cup olive oil
  • 6 cloves garlic, minced
  • 2 Tbsps ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp rapeseed oil
  • 1 kg of butternut squash (about 1 squ...
  • 200 g of leftover turkey
  • 1 large onion, roughly diced
  • 3 cloves of garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp butter
  • 4 cups sliced onions
  • 1/2 cup dried lentils
  • 2 1/2 cups water
  • 3 whole cardamom pods
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 large eggplant (aubergine)
  • 1 tsp cumin seeds
  • 1 tsp coriander (cilantro) seeds
  • 1 tsp turmeric
  • ½ tsp mustard seeds
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • olive oil
  • Brown basmati rice, to serve
  • 2 cups celery, chopped
  • 2 cups beef or chicken stock
  • Sea salt and freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 cups water
  • 1/2 tsp salt
  • 1 cup basmati rice, rinsed thoroughly
  • 10 ozs fresh broccoli florets (about...
  • 1 Tbsp butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 kg pork belly
  • 1 Tbsp of Sichuan peppercorns, crushed
  • Sea salt
  • 300 g of leftover basmati rice, cooke...
  • 6 large spring onions, finely sliced...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup clarified butter (or ghee)
  • 1 cup unbleached all-purpose flour
  • 5 cup yellow onion, , chopped into 1/...
  • 3/4 cup green bell pepper, chopped in...
  • scant 1/2 tsp fine-grain sea salt
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 4 cloves fresh garlic, minced
  • 1 lb cooked shrimp, deveined (remove...
  • 1/4 tsp kosher salt
  • 1/4 tsp fresh cracked black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps plus 1 tsp sea salt
  • 4 to 5 garlic cloves, minced
  • 2 cups brown lentils, washed and drained
  • 1 bunch fresh basil, leaves julienned
  • 1 tsp Hungarian paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup brown basmati rice
  • 1 cup organic vegetable broth (make s...
  • 1 cup pure water
  • 4 green Cardamom pods
  • 1 Tbsp raw cold-pressed coconut oil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 18 Ingredients
  • 1/2 cup yellow split peas
  • 1 cup basmati rice
  • 2 x eggs, whisked
  • 2 tsp Persian spice mix
  • 1 large onion, grated
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 150 g tomato chopped
  • 1 tbsp ground coriander
  • 400 ml coconut milk
  • 1 tbsp kokum or 20ml tamarind pulp
  • 12 king prawns peeled
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tsps butter
  • 1 cup chopped red bell pepper
  • 1/2 cup chopped onion
  • 1 1/2 Tbsps all-purpose flour
  • 1 tsp grated peeled fresh ginger
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 24 Ingredients
  • 3 Tbsps minced fresh garlic
  • 3 Tbsps garam masala powder
  • 1 Tbsp kosher salt
  • 1 tsp freshly cracked black pepper
  • 3 to 4 Tbsps canola oil, plus more if...
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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