• 11 Ingredients
  • 1 cup dry pot barley
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  • 1 tbsp extra virgin olive oil
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  • 1/2 tsp dried oregano
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  • 1/2 tsp dried basil
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  • 1 large garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 2 pounds stew meat
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  • 1 bay leaf
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  • 3 carrots, chopped
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  • 3 stalks celery, chopped
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  • 1 onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 small Yukon gold potatoes or 1...
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  • 3 tablespoons olive oil
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  • 1 pound mushrooms (preferably 1...
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  • 1/2 teaspoon dried thyme, or 2 t...
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 30 Ingredients
  • Canola oil
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  • 4 cloves garlic, pressed through...
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  • ¾ cup uncooked pearl barley
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  • 2 ½ cups water, plus 2 tablespoo...
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  • Salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 OSCAR MAYER Selects Uncured An...
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  • 1 qt. (4 cups) water
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  • 1 can (15-1/2 oz.) great Norther...
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  • 1 can (14-1/2 oz.) Italian-style...
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  • 2 carrots, peeled, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon water
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  • 1 teaspoon all-purpose flour
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  • 1/2 cup dry lentils
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  • 2 cups vegetable broth, divided
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  • 1 large carrot, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 2 pounds USDA choice beef chuck,...
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  • Salt and freshly ground black pe...
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  • 1/2 cup baby-cut carrots, sliced...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 hamburger buns, split
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons all-purpose flour
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  • 1/4 cup quick-cooking barley
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups chopped sweet onions
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  • 1 teaspoon garlic , minced
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  • 1 1/2 tablespoons nutritional ye...
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  • 3/4 cup sliced mushrooms
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  • 1 teaspoon dried rosemary or thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/3 cup quick-cooking barley
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 small stalk celery, chopped
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  • Kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup mustard
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  • 1/2 cup whole wheat croutons
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  • 5 cups water
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  • 1 tablespoon instant beef bouillon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 whole egg plus 1 egg white, li...
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  • Lettuce, sliced cucumber, radish...
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  • 1 medium onion, chopped
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  • 6 sesame burger buns or pocket p...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 28 Ingredients
  • 1 cup milk
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  • 1/2 cup orange lentils
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound ground turkey meat
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  • 1/3 cup barley
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 28 Ingredients
  • 1 pound Alaskan king crab meat
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  • 1 cup diced apples
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  • 1 (6-ounce) package Montana barl...
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  • 1/2 pound Oregon chanterelle mus...
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  • 2 tablespoons unsalted butter
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all