• 15 Ingredients
  • 1 finely chopped onion
    -
    +
  • 1 roughly chopped onion
    -
    +
  • 2 ducks
    -
    +
  • 1 Tablespoon black pepper
    -
    +
  • 4 cloves garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup hot water
    -
    +
  • 1/4 cup dried porcini mushrooms,...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion (abou...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp. extra-virgin olive oil
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 small yellow squash , quartere...
    -
    +
  • 1 small zucchini , quartered len...
    -
    +
  • 1/2 cup each brown rice and pear...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (1-pound) veal or beef shank
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 2 teaspoons vegetable oil, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 (1 3/4-pound) butternut squash
    -
    +
  • 1/4 cup water
    -
    +
  • 1 tablespoon truffle oil or extr...
    -
    +
  • 1 teaspoon sherry vinegar
    -
    +
  • 1/3 cup uncooked pearl barley
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
    -
    +
  • 3/4 cup wild rice, uncooked
    -
    +
  • 1/2 cup pearl barley, uncooked
    -
    +
  • 1/2 pound smoked turkey breast,...
    -
    +
  • 2 cups diced Red Delicious apple
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup thinly sliced mushrooms (4...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 1/2 cups reduced-sodium chicke...
    -
    +
  • 1 teaspoon garlic pepper seasoni...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/4 cup oil (or less)
    -
    +
  • salt & pepper, to taste
    -
    +
  • 1/2 cup wild rice
    -
    +
  • 1 teaspoon crushed dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup dry sherry
    -
    +
  • 1/4 cup barley (not quick cooking)
    -
    +
  • 2 large shallots
    -
    +
  • 6 ounces mushrooms , sliced
    -
    +
  • 1 1/2 cups beef stock or beef broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup natural bran
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 1 cup brown rice
    -
    +
  • 1 cup frozen green bean
    -
    +
  • 1 cup chopped carrot
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all