• 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (14 ounce) can red kidney beans
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  • 1/2 cup uncooked brown rice
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  • 3 tablespoons wheat germ
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  • 1 1/2 lbs lean ground beef
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup natural bran
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  • 1/2 cup pearl barley
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  • 1 cup brown rice
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  • 1 cup frozen green bean
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  • 1 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup mustard
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  • 1/2 cup whole wheat croutons
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  • 5 cups water
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  • 1 tablespoon instant beef bouillon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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