• 11 Ingredients
  • 1 small red onion, sliced
    -
    +
  • pat of butter
    -
    +
  • 3 handfuls barley
    -
    +
  • 1 glass white wine
    -
    +
  • 1 1/4 cups vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tablespoons unsalted butter
    -
    +
  • 2 cups thinly sliced leeks, whit...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Sea salt
    -
    +
  • 1 cup barley, semi-pearled or hu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cups low-sodium vegetable or c...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, cut into 1/4-inc...
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 1/2 cup white wine (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups low-sodium vegetable or c...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 1 large clove garlic, finely cho...
    -
    +
  • 1 1/2 cups barley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup pearl barley
    -
    +
  • 6 cups chicken stock
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, diced (about 1 cup)
    -
    +
  • ½ teaspoon fresh thyme
    -
    +
  • 1 ½ c pearled barley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup hulled barley
    -
    +
  • 1 cup water
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small butternut squash (about...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup pearl barley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
    -
    +
  • 6 cups homemade or low-sodium st...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup pearled barley
    -
    +
  • 2 leeks, white and light-green p...
    -
    +
  • 1/2 cup dry white wine, or water
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 shallots, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 medium shallots, chopped
    -
    +
  • 3 x cloves garlic, chopped
    -
    +
  • 3/4 tsp fine-grain sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium asparagus, t...
    -
    +
  • 5 1/2 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 5 cups fat-free, less-sodium chi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup pearl barley, rinsed and...
    -
    +
  • 1 pound salmon fillet, skinned,...
    -
    +
  • 1 small red onion, halved and th...
    -
    +
  • 1 small cucumber, peeled, halved...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cup chicken or veggie broth
    -
    +
  • 4 tbsp good-quality european but...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 heaping cup pearl barley, rinsed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups low-sodium chicken broth
    -
    +
  • 4 cups water
    -
    +
  • 1 medium onion, chopped fine
    -
    +
  • 1 medium carrot, peeled and chop...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds boned, skinned chic...
    -
    +
  • 1 teaspoon each salt and pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 pound cremini mushrooms, qua...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 pig's head
    -
    +
  • confit oil
    -
    +
  • plain flour for dusting
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 handful of Panko breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups (1/2-inch) cubed peeled b...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 2 cups thinly sliced shiitake mu...
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium-thick slices smoked bac...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 fat garlic clove, finely chopped
    -
    +
  • 2 inner celery stalks, finely diced
    -
    +
  • 1 carrot, finely diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 600 g of butternut pumpkin (squa...
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • salt & pepper, to taste
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves of garlic, grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 5 cups fat-free, less-sodium chi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 8 ounces tempeh, cut into 1/2-in...
    -
    +
  • 1 teaspoon herbes de Provence
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 1/2 cups chopped leek, divided
    -
    +
  • 1 cup finely chopped fennel bulb...
    -
    +
  • 1/2 cup finely chopped red bell...
    -
    +
  • 3/4 cup uncooked pearl barley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free