• 14 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 1 large yellow onion, chopped
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  • 2 medium shallots, chopped
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  • 3 x cloves garlic, chopped
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  • 3/4 tsp fine-grain sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 600 g of butternut pumpkin (squa...
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  • 2 tablespoons of olive oil
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  • salt & pepper, to taste
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  • 1 large onion, chopped
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  • 2 cloves of garlic, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 26 Ingredients
  • 150 g plain flour
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  • 150 g self-raising wholemeal flour
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  • 1/2 tsp bicarbonate of soda
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  • 1/2 tsp salt
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  • 284 ml pot of buttermilk
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • olive oil
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  • 50.0g parmesan , grated
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  • a sprig thyme
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  • 3 cloves
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  • a handful walnuts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 30 Ingredients
  • Canola oil
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  • 4 cloves garlic, pressed through...
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  • ¾ cup uncooked pearl barley
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  • 2 ½ cups water, plus 2 tablespoo...
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  • Salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion
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  • 1/4 green bell pepper
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  • 1/4 pound mushrooms
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  • 1/2 cup walnut halves
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  • 3 cups chicken broth or water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless stew beef,...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless stew beef,...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon water
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  • 1 teaspoon all-purpose flour
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  • 1/2 cup dry lentils
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  • 2 cups vegetable broth, divided
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  • 1 large carrot, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon flaked sea salt
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  • 2 liters hot vegetable stock
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  • 2 red onions , sliced
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  • 150 g grated parmesan cheese , c...
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  • 6 garlic cloves , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup quick-cooking barley
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 small stalk celery, chopped
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  • Kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 2 cups chicken , cooked, cubed
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  • 1 (10 ounce) package frozen broc...
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  • 1 can condensed cream of mushroo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all