• 8 Ingredients
  • 3 cups cooked barley, cook accor...
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  • 2 large Eggs, whisked
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  • 1/2 teaspoon ground Cinnamon
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  • pinch of sea salt
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  • 1/2 cup unsweetened Vanilla Almo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tablespoons unsalted butter
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  • 2 cups thinly sliced leeks, whit...
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  • 2 garlic cloves, minced
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  • sea salt
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  • 1 cup barley, semi-pearled or hu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 yellow onion, chopped
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  • 2 shallots, chopped
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  • 3 cloves garlic, chopped
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  • 1 teaspoon fine-grain sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 1 large yellow onion, chopped
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  • 2 medium shallots, chopped
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  • 3 x cloves garlic, chopped
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  • 3/4 tsp fine-grain sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons pearl barley
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  • 8 field mushrooms torn in half
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  • 1 red onion peeled and roughly c...
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  • extra virgin olive oil
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  • 1 dessertspoon Marmite
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup pearled barley
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  • 1 cup sliced fresh mushrooms
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  • 1 bay leaf
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  • 3 tablespoons extra virgin olive...
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  • 1/4 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium onions, diced
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  • 1 teaspoon sea salt or kosher sa...
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  • 1 cup pearl barley, rinsed
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  • 2 tablespoons peeled and minced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked pearl barley
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  • 2 cups water
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  • 4 cups Rich Porcini Stock
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  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Chopped fresh chives
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  • 4 to 5 cups chicken broth
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  • Fine sea salt and freshly ground...
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 cups pearled barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 large Meyer lemons
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  • 6 cups low-sodium, nonfat vegeta...
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  • 2 medium bulbs shallot
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  • 3 medium cloves garlic
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  • 1/2 teaspoon coarse sea salt or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon fresh thyme or 3/4 te...
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  • 1 large garlic clove
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  • 4 cups chicken stock or vegetabl...
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  • 12 ounces dark beer
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon flaked sea salt
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  • 2 liters hot vegetable stock
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  • 2 red onions , sliced
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  • 150 g grated parmesan cheese , c...
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  • 6 garlic cloves , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup pearl barley
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  • 2 celery ribs , fine dice
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  • 2 teaspoons dried thyme
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  • 1/2 large onion , fine dice
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  • 3-4 cups prepared chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 8 ounces frozen peas
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  • A handful arugula, washed and sp...
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  • A few sprigs fresh thyme, leaves...
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  • 2 cups good chicken or vegetable...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lemons, 1 cut in 1/2 and 1 cut...
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  • Tepid water
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  • 1 teaspoon fennel seeds
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  • 4 ounces monkfish, cut into chunks
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  • 1 teaspoon cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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