• 4 Ingredients
  • 360 g organic wild salmon
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  • 100 g unrefined caster sugar
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  • 100 g table salt
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  • Wholesome Pearl barley and Beetr...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup quick-cooking barley
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 4 4-ounce pieces skinless wild s...
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  • kosher salt and black pepper
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  • 2 navel or blood oranges
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup pearl barley, rinsed and...
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  • 1 pound salmon fillet, skinned,...
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  • 1 small red onion, halved and th...
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  • 1 small cucumber, peeled, halved...
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 5 tbsp soy sauce
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  • 1 tbsp grated ginger
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  • 3 tbsp runny honey
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  • 600 g salmon – roughly 4 fillets
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  • 100 g barley
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup pearled barley
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  • 1 (16-ounce) bag frozen stir-fry...
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  • 1 tablespoon toasted sesame seed...
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  • 4 (4-ounce) skinless salmon fillets
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup frozen blueberries
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  • 2 teaspoons lemon juice
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon plus 2 pinches salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water
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  • 1 cup uncooked quick-cooking barley
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  • 1 (8-ounce) salmon fillet (about...
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup frozen blueberries
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  • 2 tsp lemon juice
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  • 1/4 tsp each dried thyme and salt
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  • 1/4 of a medium eggplant into 1/...
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup medium pearled barley
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  • 3 tablespoons dijon mustard
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  • 2 tablespoons olive oil
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  • 2 teaspoons honey
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped carrots (1 medium)
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  • 1 cup chopped onions (1 medium)
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  • 1 cup green beans, broken into 1...
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  • 4 cups fat-free, reduced-sodium...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup medium pearled barley
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  • 3 tablespoons dijon mustard
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  • 2 tablespoons olive oil
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  • 2 teaspoons honey
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  • 1/2 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped carrots (1 medium)
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  • 1 cup chopped onions (1 medium)
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  • 1 cup green beans, broken into 1...
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  • 4 cups fat-free, reduced-sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 4-oz skinless salmon fillet
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  • 1/3 cup, plus 1 tbsp orange juice
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  • 1 tsp chopped garlic
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  • 1/2 tsp low-sodium soy sauce
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  • 10 asparagus stalks
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • pepper , as much as desired
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  • 1 celery , , finely chopped
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  • 1 onion , finely chopped
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  • 1 carrot , finely chopped
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  • 2 (6 ounce) cans salmon , drained
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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