• 20 Ingredients
  • 4 ounces dried white beans soake...
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  • -- Kosher salt
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  • 8 ounces pearl barley, soaked ov...
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  • 1 quart low-sodium chicken broth...
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  • 2 tablespoons unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 package(s) mild Italian sausag...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 2 medium onions, coarsely chopped
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  • 4 medium carrots, cut into 1” ch...
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  • 4 small parsnips, cut into 1” ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onion
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  • 8 ounces spicy turkey Italian sa...
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  • 1 cup chopped celery
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  • 1 cup sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 mild Italian sausage, removed...
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  • 1 small onion, minced
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  • 1 garlic clove, minced
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  • 1/2 pound mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 small onions, finely chopped
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  • 1 large carrot, peeled and chopped
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  • 2 cloves garlic, crushed
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  • 1 1/2 inches lamb neck chops
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  • 4 ounces black pudding, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion chopped
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  • 2-3 carrots chopped
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  • 2-3 celery stalks chopped
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  • 1 medium baking potato cubed
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  • 16 ounce(s) sauerkraut
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1/2 cup uncooked hulled barley
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  • 4 oz bulk chorizo sausage
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 small red bell pepper, chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 25 Ingredients
  • 1 (2 ounce) package onion soup mix
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  • 4 large garlic cloves , minced
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  • Meatballs
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  • 1 tablespoon hoisin sauce
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  • 3 large potatoes , diced
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon dried onions
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  • 1 cup green beans , chopped
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  • 6 ounces smoked turkey sausage
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  • 1/2 cup mushroom , sliced
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  • 1/3 cup barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon dried oregano leaves
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  • 8 ounces medium shrimp , cooked,...
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  • 1 lb Italian sausage (mild or 1...
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  • 1 roasted red pepper, finely cho...
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 leeks , sliced
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  • 4 spring onions , sliced
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  • 2 celery ribs , sliced
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  • 5 frozen dumplings or homemade d...
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  • 1 teaspoon basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 8 slices bacon (sliced)
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  • 1/2 cup pearl barley
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  • 1 lb breakfast sausage (sliced)
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  • 1 teaspoon cilantro (chopped)
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  • 2 teaspoons sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons chili powder
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  • 1 1/4 teaspoons salt
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  • 1 cup navy beans
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  • 1 cup medium pearl barley
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  • 1/2 lb smoked sausage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 stalks celery , sliced
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  • 1/2 cup pearl barley
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  • 2 chicken breasts , diced
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  • 1/2 teaspoon salt
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  • 16 ounces chicken-apple sausages...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all