• 14 Ingredients
  • 1/3 cup flour
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  • 2 stalks celery, cut into 1/2-in...
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  • 2 sprigs fresh thyme
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  • 4 cloves garlic, chopped
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  • 2 sprigs fresh sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1/3 cup agave syrup
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  • 1 teaspoon freshly grated ginger
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon barley miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tbsp (15 mL) cumin seeds
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  • 2 onions , finely chopped
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  • 8 cups (2 L) homemade Chicken S...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 turnips , chopped
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  • 2 potatoes with skins, chopped
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  • Ground black pepper
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  • 2 carrots , sliced
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  • Heaped ½ cup barley or brown w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup quick-cooking barley
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  • 1 cup coarsely chopped zucchini
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  • 1/4 cup minced shallots
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  • 2 teaspoons olive oil
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound beef top round steak, cu...
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  • 1/4 cup prepared lowfat vinaigrette
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  • 2 cups fresh sugar snap peas
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  • 2 cups cooked barley
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  • 1 cup yellow and red grape or te...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • Cooking spray
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  • 1 1/4 pounds boneless lean lamb...
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  • 2 (10 1/2-ounce) cans beef broth
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  • 1 cup water
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  • 2 cups coarsely chopped green ca...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
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  • 3/4 cup wild rice, uncooked
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  • 1/2 cup pearl barley, uncooked
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  • 1/2 pound smoked turkey breast,...
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  • 2 cups diced Red Delicious apple
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 large carrots, sliced (2 cups)
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  • 2 medium stalks celery, sliced (...
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 2 bone-in chicken breasts (about...
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  • 3 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dried onion flakes
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  • 2 quarts vegetable broth
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    +
  • 2 teaspoons minced garlic
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  • 1 teaspoon dried basil
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  • 1 ounce dried shiitake mushrooms...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. boneless beef round steak...
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  • 2 cups Green Giant® Frozen Cut G...
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  • 1 cup shredded carrots (1 to 2 m...
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    +
  • 1/2 cup uncooked regular pearl b...
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  • 1 (4.5-oz.) jar Green Giant® Sli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 onion , chopped
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  • 3 potatoes , cubed
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    +
  • 1 teaspoon fresh-ground black pe...
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  • fresh parsley , chopped
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  • paprika (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium onion chopped
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  • 2-3 carrots chopped
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    +
  • 2-3 celery stalks chopped
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    +
  • 1 medium baking potato cubed
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    +
  • 16 ounce(s) sauerkraut
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 28 ounces tomato juice or crushe...
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    +
  • 1/4 teaspoon Tabasco sauce (2 sh...
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    +
  • 3 (14 1/2 ounce) cans beef broth
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    +
  • 1 onion , finely chopped
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    +
  • 2-3 teaspoons sweet paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups baby carrots
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  • 1/4 teaspoon thyme
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    +
  • 1 1/2 cups beef broth
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    +
  • 1/4 cup flour
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    +
  • 1 yellow onion , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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    +
  • 4 lamb shanks, French trimmed
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    +
  • 1 each large carrot, onion and c...
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  • 3 cloves garlic, crushed
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  • 2 bay leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • flour , to thicken (I used about...
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    +
  • 1/2 cup pearl barley
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    +
  • 5 cups vegetable broth or mushro...
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    +
  • 1 large onion , chopped
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    +
  • 2 cups kale
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 lbs ground beef or ground turkey
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    +
  • 1 cup chopped celery
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    +
  • 1 (4 ounce) can mushrooms
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    +
  • 1 cup barley
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 carrots , sliced
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    +
  • 1/2 teaspoon marjoram
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    +
  • 6 cups beef broth
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 cup barley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1/2 cup seasoned bread crumbs
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    +
  • 1 teaspoon dried mint
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    +
  • 1 carrot , peeled and diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb ground beef
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    +
  • 1/2 cup green onion , minced
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    +
  • 6 ounces mushrooms , sliced
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    +
  • 2/3 cup pearl barley , uncooked...
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    +
  • 1/2 teaspoon dried marjoram
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 small onion , minced
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    +
  • 1/2 cup dried lentils
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    +
  • 1/4 cup chopped dried apricot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • pepper , as much as desired
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    +
  • 1 celery , , finely chopped
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    +
  • 1 onion , finely chopped
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    +
  • 1 carrot , finely chopped
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    +
  • 2 (6 ounce) cans salmon , drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 lb ground beef
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    +
  • 1/2 cup chopped onion
    -
    +
  • 1-1 1/2 teaspoon chili powder
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 cup uncooked barley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1 cup diced rutabaga
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    +
  • 1 large onion , chopped
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    +
  • 2 lbs lamb , diced
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all