• 15 Ingredients
  • 150 g of pearl barley
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  • 4 red beetroots, peeled
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  • 4 carrots
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  • 2 shallots, diced
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  • 1 celery stick, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup pearled barley
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  • 1 (16-ounce) bag frozen stir-fry...
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  • 1 tablespoon toasted sesame seed...
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  • 4 (4-ounce) skinless salmon fillets
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup pearl barley
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  • 1.5 - 2kg chicken
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  • 3 medium carrots, diced
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  • 1 green pepper, diced
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  • Ground black pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 cups short-grain white rice
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  • 2 Tbs. red quinoa
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  • 2 Tbs. rolled barley flakes
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  • 1/2 cup rice vinegar
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  • 3 Tbs. sugar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 pork chops or medallions
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  • 2 Tbsp. diced onion
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  • 1/2 cup diced celery
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  • 1-2 Tbsp. margarine/butter
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  • 1 cup long grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 cups low-sodium chicken broth...
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  • 1 tablespoon corn oil
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  • 1 tablespoon unsalted butter
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  • 3 cloves garlic, chopped
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  • 2 medium shallots or 1 small yel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dried onion flakes
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  • 2 quarts vegetable broth
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  • 2 teaspoons minced garlic
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  • 1 teaspoon dried basil
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  • 1 ounce dried shiitake mushrooms...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups low-sodium chicken broth...
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  • 1 tablespoon corn oil
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  • 1 tablespoon unsalted butter
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  • 3 cloves garlic, chopped
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  • 2 medium shallots or 1 small yel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • black pepper , to taste
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  • 2 stalks celery , sliced thinly
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  • 1 teaspoon dill weed or 2 sprigs...
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  • tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 (6 ounce) can tuna , drained a...
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  • 1/2 teaspoon salt
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dill weed
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  • 1 egg , beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 1 red bell pepper , diced
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  • 1 1/2 cups pearl barley , rinsed...
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  • 1 pinch saffron
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon flaked sea salt
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  • 2 liters hot vegetable stock
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  • 2 red onions , sliced
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  • 150 g grated parmesan cheese , c...
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  • 6 garlic cloves , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon salt
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  • 1 tablespoon dill weed
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  • 1 1/2 cups shredded sharp chedda...
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  • 1 cup pearl barley or whole grai...
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  • 3 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup dried onion flakes
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  • 1 teaspoon dried oregano
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  • 1/3 cup chicken bouillon granule
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  • 1 tablespoon garlic powder
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  • 2/3 cup pearl barley , uncooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup dried garbanzo beans
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  • 3 tablespoons dried onions, minced
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  • salt
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  • 2 tablespoons pearl barley
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup frozen corn
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  • 1/2 teaspoon garlic powder
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  • 1 cup button mushroom , sliced
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  • 1 teaspoon dried onion flakes
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups canned mushroom slices, raw
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  • 1/2 cup sliced almonds, toasted...
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  • 2 teaspoons finely chopped fresh...
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1 head celery , coarsely chopped
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  • 3 (15 ounce) cans potatoes , cho...
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  • 1 (15 ounce) can tomatoes with j...
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  • 1 teaspoon pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 19 Ingredients
  • 3 cups sliced fresh mushrooms
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  • 1/2 cup pearl barley
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  • 3 cups half-and-half cream or milk
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  • 2 lbs beef sirloin (cut into 3/4...
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  • 1 large bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 (28 ounce) can tomato puree
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  • hot sauce, to taste
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  • 1/4 cup barley
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  • 6 stalks celery , sliced
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  • 2 medium onions , diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all