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  • 11 Ingredients
  • 1 cup pearl barley
  • 6 cups chicken stock
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 1/2 cup white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 lbs medium asparagus, trimmed
  • 5 1/2 cups water
  • 1 tsp salt
  • 1 medium onion, finely chopped
  • 1/4 tsp black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup uncooked pearled barley
  • 2 small avocados, divided
  • 2 tbsp fresh lemon juice + lemon zest...
  • 1 tsp extra virgin olive oil
  • 2 tbsp water, or more as needed to th...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup pearl barley
  • 6 cups homemade or low-sodium store-b...
  • 2 Tbsps extra-virgin olive oil
  • 1 cup finely chopped onion
  • 1/2 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • Freshly ground black pepper
  • 1 small onion, finely chopped
  • 6 to 7 cups homemade or low-salt cann...
  • 1 cup hot water
  • 2 Tbs. grated lemon zest
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup pearl barley, rinsed well and...
  • 2 1/4 cups water
  • 3 cups finely shredded red cabbage (a...
  • 1 1/2 tsps vegetable oil
  • 1 Tbsp cider vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 6 skin-on, bone-in chicken breasts
  • 2 large onions, chopped
  • 5 celery ribs, chopped
  • 2 garlic cloves, minced
  • 1 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup dry white wine
  • 1 large or 2 small fennel bulbs, core...
  • 1 large shallot, finely chopped
  • 4 cups reduced-sodium chicken broth,...
  • 1 small carrot, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup grated Parmesan
  • 1 Tbsp chopped parsley leaves
  • 1/4 cup toasted pine nuts
  • 1 cup pearled barley
  • 2 Tbsps red wine vinegar
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 cloves garlic , minced
  • 1 large eggplant (about 1½ lbs/750...
  • ½ tsp (2 ml) cracked black pepper corns
  • 1 tbsp (15 ml) finely grated lemon...
  • 4 lbs (2 kg) sliced lamb shanks (se...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup finely chopped onion
  • 2 Tbsps unsalted butter
  • 3 cups chicken broth
  • 1 cup water
  • 1 cup pearl barley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup (3 1/4 ozs) whole grain brown...
  • 1/2 cup (3 1/2 ozs) pearl barley
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
  • 6 slices bacon
  • 3 tsp. finely grated lemon zest
  • Kosher salt and freshly ground black...
  • 1/4 lb. (4 cups loosely packed) baby...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup pearl barley (6 1/2 ozs),...
  • 1 lb medium shrimp, shelled and deve...
  • Salt and freshly ground black pepper
  • 1 lb thin green beans or haricots verts
  • 1/4 cup olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 2 ½ tsps active dry yeast
  • Pinch of sugar, or a few drops of honey
  • 2 Tbsps of diced fresh mozzarella
  • 2-4 ozs pancetta, cut into small lardons
  • 3 Tbsps olive oil, plus more for your...
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup dry sherry
  • 1 tsp lemon zest
  • 10 cherry tomatoes , halved
  • 1 bay leaf
  • 4-6 lemon wedges
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp chopped fresh thyme
  • 1/4 cup fresh lemon juice
  • 1 tsp minced lemon zest
  • 1/2 tsp salt
  • 1 lb cooked bay shrimp
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 chicken drumsticks
  • 12 sprigs fresh parsley
  • 2 medium carrots , cut into 4 inch pi...
  • 10 cups water
  • 2 tsps coarsely chopped parsley
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
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