• 15 Ingredients
  • 1 32 oz. container low-sodium ve...
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  • 1 c. barley (not quick cooking)
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  • 2 tbsp. extra-virgin olive oil
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  • 1 lb. lean ground turkey
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 acorn squash (or butternut)
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  • 3 teaspoons curry powder
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  • 1/2 teaspoon garam masala (optio...
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  • 1/4 cup water
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  • 1 (14 1/2 ounce) can chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon salt
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  • 1/2 cup cooked pearl barley , co...
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  • 1 teaspoon ground cumin
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  • 1 (14 1/2 ounce) can chopped tom...
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup quick-cooking barley
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  • 1 cup water
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  • pinch of salt
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  • 2 cups finely chopped kale
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  • 4 bell peppers, sliced verticall...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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