• 15 Ingredients
  • 2 heaped tablespoons pearl barley
    -
    +
  • 8 field mushrooms torn in half
    -
    +
  • 1 red onion peeled and roughly c...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 dessertspoon Marmite
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 large shoulder of lamb bone in...
    -
    +
  • 2 onions, roughly chopped
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • 2 sticks of celery, roughly chopped
    -
    +
  • Half a bulb of garlic, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds lamb shoulder or sh...
    -
    +
  • 6 slices bacon, thickly cut
    -
    +
  • 2 pounds potatoes (Yukon gold pr...
    -
    +
  • 2 large onions, quartered
    -
    +
  • 2 large carrots, peeled and cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 200.0g smoked streaky bacon , pr...
    -
    +
  • 3 spring onions , finely sliced
    -
    +
  • 6 medium potatoes , cut into chunks
    -
    +
  • small bunch thyme
    -
    +
  • 850.0ml lamb stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 shanks of lamb, hogget or mutton
    -
    +
  • 2 bottles Fraoch heather ale
    -
    +
  • 1 good bunch curly kale roughly...
    -
    +
  • 1 large turnip in 1 inch chunks
    -
    +
  • 1 onion roughly chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g pearl barley
    -
    +
  • 1 litre lamb or beef stock
    -
    +
  • 2 tsp Worcestershire sauce
    -
    +
  • 100.0g green beans (frozen are f...
    -
    +
  • ½ large onion , finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 3 pounds boneless lamb shoulder,...
    -
    +
  • 2 teaspoons fresh thyme
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup pearled barley
    -
    +
  • 1 cup red or yellow lentils
    -
    +
  • -- Kosher salt
    -
    +
  • 3 medium zucchini
    -
    +
  • 1 1/2 pounds boneless leg of lam...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb leftover of lamb, cut into...
    -
    +
  • 1/2 lb barley, rinsed in a strai...
    -
    +
  • 3/4 lb yellow onions, peeled and...
    -
    +
  • 4 x cloves minced garlic
    -
    +
  • 3/4 lb carrots, peeled and diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lamb shoulder roast (about 2-3...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • 1 large eggplant (about 1½ lbs...
    -
    +
  • ½ tsp (2 ml) cracked black pepp...
    -
    +
  • 1 tbsp (15 ml) finely grated le...
    -
    +
  • 4 lbs (2 kg) sliced lamb shanks...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 turnips , chopped
    -
    +
  • 2 potatoes with skins, chopped
    -
    +
  • Ground black pepper
    -
    +
  • 2 carrots , sliced
    -
    +
  • Heaped ½ cup barley or brown w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • ¼ cup (50 mL) finely chopped ci...
    -
    +
  • 1 stick cinnamon , about 3 inch...
    -
    +
  • 4 whole cloves
    -
    +
  • 1 to 2 long red or green chile...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions
    -
    +
  • 1 tbsp butter
    -
    +
  • 3 lb lamb – a stewing cut, I use...
    -
    +
  • 6 small carrots
    -
    +
  • 2 tbsp pearl barley (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon crushed fennel seeds
    -
    +
  • 2 carrots, finely chopped
    -
    +
  • 2 cups dry white wine
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lamb shanks, 14 to 16 oz. each...
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 8 cups low-sodium chicken or bee...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 quart pure pomegranate juice
    -
    +
  • 1 cup fresh mint leaves
    -
    +
  • 4 large heads of garlic, 2 separ...
    -
    +
  • 1/4 cup grenadine
    -
    +
  • 6 meaty lamb shanks (1 pound eac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 1 pound boneless lamb shoulder,...
    -
    +
  • 1/4 cup finely chopped celery
    -
    +
  • 1 lemon, in 6 wedges
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoons vegetable oil
    -
    +
  • 2 1/2 pounds meaty lamb neck bones
    -
    +
  • 10 cups water
    -
    +
  • 1/2 small cabbage, chopped
    -
    +
  • 2 carrots, peeled, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small onions, finely chopped
    -
    +
  • 1 large carrot, peeled and chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/2 inches lamb neck chops
    -
    +
  • 4 ounces black pudding, cut into...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 garlic cloves, chopped
    -
    +
  • 1 turnip, peeled and cut into la...
    -
    +
  • 1 parsnip or two small ones, pee...
    -
    +
  • 2 onions cut into chunks
    -
    +
  • 2 leeks, peeled and cut into lar...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked pearl barley
    -
    +
  • 3 cups water
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 2 cups thinly sliced cremini mus...
    -
    +
  • 2 cups thinly sliced shiitake mu...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 pounds boneless leg of lam...
    -
    +
  • Salt to taste
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 2 large carrots, cut into 3/8-in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 1 1/4 pounds boneless lean lamb...
    -
    +
  • 2 (10 1/2-ounce) cans beef broth
    -
    +
  • 1 cup water
    -
    +
  • 2 cups coarsely chopped green ca...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all