• 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 grey mullet
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  • rapeseed oil
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  • salt
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  • 1 lemongrass stalk
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  • 100 ml of olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 200.0g smoked streaky bacon , pr...
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  • 3 spring onions , finely sliced
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  • 6 medium potatoes , cut into chunks
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  • small bunch thyme
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  • 850.0ml lamb stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon sesame oil, divided
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  • 1 1/2 cups chopped green onions,...
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  • 2 tablespoons minced garlic, div...
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  • 1/2 cup uncooked pearl barley
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup finely chopped fresh min...
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  • 1 teaspoon grated lemon rind
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  • 3 tablespoons plus 1 teaspoon fr...
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  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 2 small sweet onions, chopped
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  • 3 garlic cloves, minced
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  • 3 green onions, chopped
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  • 1 tsp ground cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
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  • 3/4 cup wild rice, uncooked
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  • 1/2 cup pearl barley, uncooked
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  • 1/2 pound smoked turkey breast,...
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  • 2 cups diced Red Delicious apple
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 large onions , chopped
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    +
  • 8 cloves garlic , minced
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  • 12 cups sliced mushrooms , (2 lb...
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  • 2 tbsp minced gingerroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 1 (4 ounce) can whole button mus...
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    +
  • 1/2 cup sliced green onions
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  • 1/4 teaspoon salt
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    +
  • 1 1/2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups V8 vegetable juice
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup pine nuts , toasted*
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  • 1 medium bell pepper , chopped
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    +
  • 4 medium green onions , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked hulled or pearl b...
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  • 1 1/2 cups vegetable juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 medium stalks celery, sliced (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon salt
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    +
  • 3 cups boiling water
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    +
  • 1/4 cup sliced green onion
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon butter or stick mar...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 1/2 cups chicken broth, divided
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    +
  • 7 green onions, chopped
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 green onions, chopped
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (11 ounce) can creamed corn
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    +
  • 4 green onions, chopped
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    +
  • 4 large russet potatoes, cubed
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    +
  • 1/4 cup fresh chives
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    +
  • 1 cup barley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • snipped green onion , for garnish
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    +
  • 1 clove garlic , minced
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    +
  • 1/4 teaspoon parsley
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    +
  • 1/8 teaspoon thyme
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    +
  • 1/4 cup celery , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 2 tablespoons mirin, (rice win...
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    +
  • 2 tablespoons good quality soy...
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  • 1 tablespoon miso paste
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    +
  • 2 carrot, julienne cut
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon beef bouillon granules
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    +
  • 1/4 teaspoon salt (optional)
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    +
  • 1/2 cup medium barley
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    +
  • 1/2 cup sliced green onion
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    +
  • 1 1/2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 cup uncooked barley
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    +
  • 1 medium bell pepper , chopped (...
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    +
  • 1 (14 ounce) can vegetable broth
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    +
  • 1/4 cup pine nuts , toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup sliced green onions
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    +
  • 2/3 cup diced dried apricots
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    +
  • 7 cups chicken broth
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    +
  • 2 cups pearl barley
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    +
  • 1/4 cup butter, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb ground beef
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    +
  • 1/2 cup green onion , minced
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    +
  • 6 ounces mushrooms , sliced
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    +
  • 2/3 cup pearl barley , uncooked...
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    +
  • 1/2 teaspoon dried marjoram
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (7 ounce) containers salsa ver...
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    +
  • 4 fresh anaheim chilies , seeded...
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    +
  • shredded cheddar cheese , for ga...
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    +
  • 4 fresh jalapeno chiles , seeded...
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    +
  • 8 cups chicken broth , divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/2 cup diced red pepper
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    +
  • 1 lb cooked small shrimp
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    +
  • 1/4 cup olive oil
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    +
  • 2 cups frozen corn kernels
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon minced lemon zest
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound cooked bay shrimp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups chopped tomatoes
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    +
  • 1 teaspoon fresh lemon juice , d...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 3/4 teaspoon salt , divided
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    +
  • 2 tablespoons capers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all