• 6 Ingredients
  • 5 tbsp soy sauce
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  • 1 tbsp grated ginger
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  • 3 tbsp runny honey
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  • 600 g salmon – roughly 4 fillets
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  • 100 g barley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 3/4 cup dried chickpeas (4 1/2 o...
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  • 1/2 teaspoon crumbled saffron th...
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  • 2 medium tomatoes
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  • 1/3 cup extra-virgin olive oil
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  • 2 medium onions, coarsely chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1/3 cup agave syrup
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  • 1 teaspoon freshly grated ginger
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon barley miso
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoon sesame oil, divided
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  • 1 1/2 cups chopped green onions,...
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  • 2 tablespoons minced garlic, div...
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  • 1/2 cup uncooked pearl barley
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium onions, diced
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    +
  • 1 teaspoon sea salt or kosher sa...
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  • 1 cup pearl barley, rinsed
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  • 2 tablespoons peeled and minced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lamb shoulder roast (about 2-3...
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 whole scallions , ends trimme...
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  • 1½ pounds turkey bones or turke...
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  • 1/3 cup rice wine
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  • 3 slices fresh ginger , about t...
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  • 12 cups water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup long-grain white rice (I s...
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  • 2 tablespoons vegetable oil, suc...
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  • 1 medium onion, minced
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 4 cloves garlic , minced
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  • ¼ cup (50 mL) finely chopped ci...
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  • 1 stick cinnamon , about 3 inch...
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  • 4 whole cloves
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  • 1 to 2 long red or green chile...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1.5 - 2kg chicken
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    +
  • 3 medium carrots, diced
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  • 1 green pepper, diced
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    +
  • Ground black pepper, to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 large onions , chopped
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    +
  • 8 cloves garlic , minced
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    +
  • 12 cups sliced mushrooms , (2 lb...
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    +
  • 2 tbsp minced gingerroot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 bunch broccoli
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  • 1/3 cup dry sherry
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    +
  • 1 tablespoon peanut oil or canol...
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons seasoned rice vine...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 2 tablespoons mirin, (rice win...
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    +
  • 2 tablespoons good quality soy...
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  • 1 tablespoon miso paste
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    +
  • 2 carrot, julienne cut
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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    +
  • 4 lamb shanks, French trimmed
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    +
  • 1 each large carrot, onion and c...
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  • 3 cloves garlic, crushed
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  • 2 bay leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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  • Kosher salt and freshly ground p...
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  • 4 cups kale or mustard greens, s...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 medium carrots, cut into 1/2-i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 2-3 potatoes , peeled and cubed
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    +
  • 1 (10 ounce) can chickpeas
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    +
  • 4 slices fresh ginger , peeled
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    +
  • 2 carrots , slices
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup pearl barley
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    +
  • 2 scallions , green and white pa...
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    +
  • salt & freshly ground black pepp...
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  • 2 ounces fresh shiitake mushroom...
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  • 1/2 cup orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup macaroni
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  • pepper
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    +
  • 4 cups chicken broth
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    +
  • 3 celery ribs
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    +
  • 1 tablespoon gingerroot (cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 roasting chicken , skin, bones...
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    +
  • 2 carrots
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    +
  • 2 large onions
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    +
  • 2 stalks celery
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    +
  • pearl barley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 whole egg plus 1 egg white, li...
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  • Lettuce, sliced cucumber, radish...
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    +
  • 1 medium onion, chopped
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    +
  • 6 sesame burger buns or pocket p...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 lb potato , peeled and coarsel...
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    +
  • 3 3/4 cups lamb or beef stock
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    +
  • 2 cinnamon sticks
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    +
  • salt (to taste)
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    +
  • 2 tablespoons flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 lbs pork loin, cut into 1 inch...
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    +
  • 8 ounces plain yogurt
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    +
  • 3 tablespoons chopped mint
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    +
  • 2 tablespoons garam masala (an I...
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    +
  • 4 onions , thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
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    +
  • 1/4 cup dried black beans
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    +
  • 1/4 cup dried white bean
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup dried red beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all