• 9 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup frozen edamame beans
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  • 2 tablespoons cooking oil
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  • 1 tablespoon minced ginger
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp Olive Oil
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  • 1 large yellow onion, chopped
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  • 2 x Shallots, chopped
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  • 8 small/med Garlic Cloves, finel...
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  • 1 tbsp ginger, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tbsp olive oil
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  • 1 large onion, grated or minced
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  • 3 garlic cloves, minced
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  • Salt and black pepper
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  • 1 teaspoon ground turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion, ?nely chopped
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  • 2 garlic cloves, minced
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  • 1 inch piece of ginger
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  • 1/2 cup hulled barley
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  • 5 small carrots, sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ pound of Brussels Sprouts
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  • 1 tablespoon soy sauce
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  • 2 teaspoons honey
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  • ¼ teaspoon crushed red pepper
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  • ½ medium red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3/4 cup dried chickpeas (4 1/2 o...
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  • 1/2 teaspoon crumbled saffron th...
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  • 2 medium tomatoes
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  • 1/3 cup extra-virgin olive oil
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  • 2 medium onions, coarsely chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1/3 cup agave syrup
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  • 1 teaspoon freshly grated ginger
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon barley miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, diced
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    +
  • 2 poblano peppers, diced
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  • 2 shallots, minced
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    +
  • 8 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (12-ounce) package extra-firm...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons lower-sodium soy s...
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  • 1 teaspoon grated peeled fresh g...
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  • 1 teaspoon dark sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium onions, diced
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    +
  • 1 teaspoon sea salt or kosher sa...
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  • 1 cup pearl barley, rinsed
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  • 2 tablespoons peeled and minced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon sesame oil, divided
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  • 1 1/2 cups chopped green onions,...
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  • 2 tablespoons minced garlic, div...
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  • 1/2 cup uncooked pearl barley
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup boiling water
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  • 1/2 ounce dried shiitake mushrooms
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  • 1 tablespoon dark sesame oil, di...
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  • 2 medium onions, each cut into 8...
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    +
  • 1/2 cup chopped shallots or onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lamb shoulder roast (about 2-3...
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  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground cloves
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  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 whole scallions , ends trimme...
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  • 1½ pounds turkey bones or turke...
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  • 1/3 cup rice wine
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  • 3 slices fresh ginger , about t...
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  • 12 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup long-grain white rice (I s...
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  • 2 tablespoons vegetable oil, suc...
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    +
  • 1 medium onion, minced
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  • 2 garlic cloves, finely chopped
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cloves garlic , minced
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  • ¼ cup (50 mL) finely chopped ci...
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    +
  • 1 stick cinnamon , about 3 inch...
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  • 4 whole cloves
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    +
  • 1 to 2 long red or green chile...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 c. peeled grated carrots (ab...
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  • 1/4 c. walnuts, lightly toasted,...
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  • 1/2 c. all-purpose flour
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  • 1/2 c. barley flour (or whole wh...
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    +
  • 1/2 tsp. cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 cup barley (7 ounces)
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  • Water
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  • Kosher salt
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    +
  • 1 1/2 pounds broccoli—cut into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup short-grain brown rice,...
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  • 3/4 tsp. salt
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. dark sesame oil
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  • 1 15-oz. can adzuki beans, drain...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1.5 - 2kg chicken
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    +
  • 3 medium carrots, diced
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    +
  • 1 green pepper, diced
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    +
  • Ground black pepper, to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 pounds oxtails
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    +
  • 2 onions, chopped
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    +
  • 2 carrots, diced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 large onions , chopped
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    +
  • 8 cloves garlic , minced
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    +
  • 12 cups sliced mushrooms , (2 lb...
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    +
  • 2 tbsp minced gingerroot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 bunch broccoli
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    +
  • 1/3 cup dry sherry
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    +
  • 1 tablespoon peanut oil or canol...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 tablespoons seasoned rice vine...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups hot cooked pearl barley ,...
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    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/8 teaspoon cayenne pepper
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    +
  • chopped cilantro , for garnish
    -
    +
  • 2 cloves garlic , minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbsps olive oil
    -
    +
  • 2 large onions, finely diced
    -
    +
  • 1 Tbsp ginger, peeled and grated
    -
    +
  • 1 tsp ground cumin
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    +
  • 6 large garlic cloves, finely ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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