• 8 Ingredients
  • 3 cups cooked barley, cook accor...
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  • 2 large Eggs, whisked
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  • 1/2 teaspoon ground cinnamon
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  • pinch of Sea Salt
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  • 1/2 cup unsweetened Vanilla Almo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lamb shoulder roast (about 2-3...
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup uncooked US long grain b...
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  • 1 cup finely chopped dried apple...
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  • 1/3 cup each wheat berries, stee...
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  • 6 cup water
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  • 1/4 cup maple syrup or honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cloves garlic , minced
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  • ¼ cup (50 mL) finely chopped ci...
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  • 1 stick cinnamon , about 3 inch...
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  • 4 whole cloves
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  • 1 to 2 long red or green chile...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic , minced
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  • 1 large eggplant (about 1½ lbs...
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  • ½ tsp (2 ml) cracked black pepp...
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  • 1 tbsp (15 ml) finely grated le...
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  • 4 lbs (2 kg) sliced lamb shanks...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 2 small sweet onions, chopped
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  • 3 garlic cloves, minced
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  • 3 green onions, chopped
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  • 1 tsp ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups turkey or chicken broth,...
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  • zest strips from 1 large lemon
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  • 3-inch piece of cinnamon stick
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  • 1 bay leaf
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried split yellow peas
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  • 1 pinch cayenne
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  • 1 cup carrot , peeled and cut in...
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  • 1/2 cup raw barley
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  • 1/4 cup fresh parsley , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cinnamon stick (about 3 inches...
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  • 1/2 cup flat leaf parsley , chopped
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  • 2 teaspoons ground cumin
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  • 1 tablespoon brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups turkey or chicken broth,...
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    +
  • zest strips from 1 large lemon
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    +
  • 3-inch piece of cinnamon stick
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  • 1 bay leaf
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 2 1/2 tablespoons brown rice
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  • 2 tablespoons barley
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  • 1/4 cup rolled oat
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  • 2 tablespoons millet
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 cups water
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  • 1/2 teaspoon coriander
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  • 1 teaspoon cinnamon
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  • 1/3-2/3 cup honey , depending on...
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  • 1 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
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  • 1 teaspoon ground cinnamon
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  • 1 small onion , minced
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  • 1/2 cup dried lentils
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  • 1/4 cup chopped dried apricot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 lb boneless beef stew meat o...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-2 tablespoon olive oil
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  • 1 teaspoon fresh sage
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  • 1 granny smith apple , peeled, c...
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  • 1 granny smith apple , peeled, c...
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  • 1 teaspoon fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 lbs lamb , for stewing
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  • 1 teaspoon black pepper
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  • 3/4 cup barley
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  • 1 teaspoon cinnamon
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb potato , peeled and coarsel...
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  • 3 3/4 cups lamb or beef stock
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  • 2 cinnamon sticks
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  • salt (to taste)
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  • 2 tablespoons flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lemons, 1 cut in 1/2 and 1 cut...
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  • Tepid water
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  • 1 teaspoon fennel seeds
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  • 4 ounces monkfish, cut into chunks
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  • 1 teaspoon cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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