• 12 Ingredients
  • 1/2 cup pearled barley
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  • 1 3½–4-lb. chicken
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  • Kosher salt, freshly ground blac...
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  • 3 garlic cloves, peeled, left whole
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  • 3 sprigs thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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  • 8 cups low-sodium vegetable broth
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil olive
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  • 2 cups small cauliflower florets...
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  • ¼ teaspoon black pepper
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  • ¼ teaspoon salt
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  • 4 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cup chicken or veggie broth
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  • 4 tbsp good-quality european but...
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  • 1 medium onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 heaping cup pearl barley, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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    +
  • 8 cups low-sodium vegetable brot...
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    +
  • 3 tablespoons unsalted butter, d...
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    +
  • 1 medium onion, finely chopped
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , finely chopped
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  • 100.0g light cream cheese with c...
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  • 140.0g peas
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  • 200.0g pearl barley
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    +
  • 1.2l vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Chopped fresh chives
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  • 4 to 5 cups chicken broth
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  • Fine sea salt and freshly ground...
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 cups pearled barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 1/2 cups low-salt chicken broth
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  • 6 tablespoons unsalted European-...
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  • 1 medium onion, finely chopped
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  • 2 medium garlic cloves, minced
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  • 2 cups pearl barley (about 13 ou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons butter
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  • 1/4 to 1/2 cup pine nuts
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  • 1 medium onion, chopped
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  • 1 cup pearl barley, rinsed
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  • 1/2 cup minced parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon stick margarine
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  • 1 (8-ounce) package presliced mu...
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  • 1 (3 1/2-ounce) package shiitake...
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  • 1 cup uncooked pearl barley
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  • 1 (1-ounce) envelope onion soup...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 cups chicken or vegetable broth
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  • 2 1/2 cups water
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium leek, both white and gr...
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  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (1 3/4-pound) butternut squash
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  • 1/4 cup water
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  • 1 tablespoon truffle oil or extr...
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  • 1 teaspoon sherry vinegar
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  • 1/3 cup uncooked pearl barley
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon stick margarine
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 1 (3 1/2-ounce) package shiitake...
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    +
  • 1 cup uncooked pearl barley
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    +
  • 1 (1-ounce) envelope onion soup...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 cups chicken or vegetable broth
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    +
  • 2 1/2 cups water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium leek, both white and gr...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pints vegetable stock
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  • 2 tablespoons olive oil
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    +
  • 1 onion , finely chopped
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  • 7 ounces pearl barley
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  • 1 bunch chives , snipped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (11 ounce) can creamed corn
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  • 4 green onions, chopped
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  • 4 large russet potatoes, cubed
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  • 1/4 cup fresh chives
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    +
  • 1 cup barley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 8 ounces mushrooms , sliced
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  • pepper
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  • 6 cups vegetable broth
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    +
  • 1 1/2 teaspoons dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup arborio rice
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  • 1/2 cup red split lentils
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  • 1/2 cup vegetable pasta
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  • 1/4 cup Scotch broth mix (option...
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  • 5 medium shallots (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup green lentil
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  • 1/2 cup arborio rice
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  • 3 cups boiling chicken or boilin...
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  • 1/2 cup parmesan cheese
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    +
  • 2 shallots , finely minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces mushrooms , sliced
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  • 1 tablespoon margarine or butter
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    +
  • 1 ounce dry onion soup mix
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  • 3 1/2 ounces shiitake mushrooms
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    +
  • 4 cups water or broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup (3 1/4 ounces) whole gra...
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    +
  • 1/2 cup (3 1/2 ounces) pearl barley
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    +
  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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    +
  • 1 sprig dried thyme
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    +
  • 2 1/2 pounds best end of lamb ne...
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  • 7 carrots, chopped lengthways in...
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    +
  • 2 tablespoons pearl barley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 24 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons brown sugar
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    +
  • 3 tablespoons unsalted butter, cold
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    +
  • 4 pounds lamb shoulder, cubed
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    +
  • 1 egg
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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    +
  • cumin (1-2 tsp)
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    +
  • chives (1-2 tsp)
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    +
  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all