• 13 Ingredients
  • 2 tbs vegetable oil
    -
    +
  • 1 brown onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 chillies, diced (optional)
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    +
  • 2 tsp fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 green pepper, trimmed and diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pig's head
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    +
  • confit oil
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    +
  • plain flour for dusting
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    +
  • 1 egg, beaten
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    +
  • 1 handful of Panko breadcrumbs
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups water
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    +
  • 1/2 cup uncooked pearl barley
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • barley or semi-pearled farro, co...
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    +
  • Shrimp, frozen - 1 lb.
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    +
  • Roma tomatoes - 4
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    +
  • Jalapeno - 1
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    +
  • Smoked paprika - ¼ tsp.
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon sesame oil, divided
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    +
  • 1 1/2 cups chopped green onions,...
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    +
  • 2 tablespoons minced garlic, div...
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    +
  • 1/2 cup uncooked pearl barley
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    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup pearl barley
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    +
  • 4 cups water
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    +
  • 2 whole bay leaves
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    +
  • 2 medium celery stalks, diced
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    +
  • 1 medium green bell pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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    +
  • 1/4 cup finely chopped mango
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    +
  • 1/4 cup finely chopped tomatillo
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    +
  • 1/4 cup halved grape tomatoes
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon SO organic rapeseed...
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    +
  • 1 onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 garlic clove, chopped
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    +
  • 3 teaspoons harissa spices by Sa...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound stewing beef
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.0 tbsp rapeseed oil
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    +
  • 1.0 onion, chopped
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    +
  • 2.0 carrots, peeled and chopped
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    +
  • 1.0 clove garlic, chopped
    -
    +
  • 3.0 tsp harissa spices
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 4 cloves garlic , minced
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    +
  • ¼ cup (50 mL) finely chopped ci...
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    +
  • 1 stick cinnamon , about 3 inch...
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    +
  • 4 whole cloves
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    +
  • 1 to 2 long red or green chile...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
    -
    +
  • ½ c. brown or green lentils
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    +
  • 2 T. kosher salt
    -
    +
  • 1 c. corn (blanched fresh* is best)
    -
    +
  • ½ lb. green beans, blanched* and...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • ½ tsp (2 ml) cracked black pepp...
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    +
  • 6 slices bacon (about 4 oz/125 g)
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    +
  • Grated zest and juice of 1 orange
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    +
  • 2 carrots , peeled and diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound boneless beef top sirloi...
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    +
  • 1/2 cup ready-to-serve beef broth
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    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 2 tablespoons jalapeño pepper jelly
    -
    +
  • Vegetable barley “Risotto” (reci...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1.5 - 2kg chicken
    -
    +
  • 3 medium carrots, diced
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    +
  • 1 green pepper, diced
    -
    +
  • Ground black pepper, to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp curry powder
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • 1 C barley
    -
    +
  • 1 lb frozen peeled and deveined...
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    +
  • 1 1/2 C seeded and diced tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups water
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 cup barley
    -
    +
  • 1/4 cup freshly squeezed lime ju...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups turkey or chicken broth,...
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    +
  • zest strips from 1 large lemon
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    +
  • 3-inch piece of cinnamon stick
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    +
  • 1 bay leaf
    -
    +
  • 2 large eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup barley
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • juice of 4 limes
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups water
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 cup barley
    -
    +
  • 1/4 cup freshly squeezed lime ju...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried split yellow peas
    -
    +
  • 1 pinch cayenne
    -
    +
  • 1 cup carrot , peeled and cut in...
    -
    +
  • 1/2 cup raw barley
    -
    +
  • 1/4 cup fresh parsley , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup(s) pearl barley
    -
    +
  • 3 cup(s) water
    -
    +
  • 3 tablespoon(s) extra virgin oli...
    -
    +
  • 1 onion medium
    -
    +
  • 1 cup(s) thin red pepper strips
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups turkey or chicken broth,...
    -
    +
  • zest strips from 1 large lemon
    -
    +
  • 3-inch piece of cinnamon stick
    -
    +
  • 1 bay leaf
    -
    +
  • 2 large eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Spices, bay leaf 1 tsp, crumbled
    -
    +
  • Cayenne pepper ½ tsp
    -
    +
  • Fresh basil 2 tbsp, chopped
    -
    +
  • Raw sprouted kidney beans ½ cup
    -
    +
  • Raw sprouted navy beans ½ cup
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all