• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon oil olive
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  • 2 cups small cauliflower florets...
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  • ¼ teaspoon black pepper
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  • ¼ teaspoon salt
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  • 4 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup pearl barley
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  • 2 cups fat-free chicken broth
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  • 2 slices lean bacon
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  • 1 large egg
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  • 1/2 cup dried bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup pearl barley
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  • 2 cups fat-free chicken broth
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  • 2 slices lean bacon
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  • 1 large egg
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  • 1/2 cup dried breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup uncooked quick-cooking b...
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  • 1 large egg, well beaten
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  • 1 cup low-fat ricotta cheese
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  • 1 cup shredded cheddar cheese
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  • 1 cup minced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon salt
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  • 8 ounces mushrooms , sliced (opt...
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  • 1 cup celery , chopped
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  • 1 cup cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 (7 ounce) containers salsa ver...
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  • 4 fresh anaheim chilies , seeded...
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  • shredded cheddar cheese , for ga...
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  • 4 fresh jalapeno chiles , seeded...
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  • 8 cups chicken broth , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 (6 ounce) can tuna , drained a...
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  • 1/2 teaspoon salt
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dill weed
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  • 1 egg , beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon salt
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  • 1 tablespoon dill weed
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  • 1 1/2 cups shredded sharp chedda...
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  • 1 cup pearl barley or whole grai...
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  • 3 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 3 minced garlic cloves
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  • sour cream (to garnish)
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  • 1/4 cup finely diced seeded toma...
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  • 1 pinch black pepper
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  • 1 cup finely diced onion (about...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup oatmeal
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  • 2 eggs
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  • 1/4 cup ground flax seeds
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  • 1/2 cup cheddar cheese
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  • 1 cup canned corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups shredded cheddar cheese
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  • 3 cups vegetable broth
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  • 1 cup quick-cooking barley
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  • 5 medium carrots , thinly sliced
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  • 2 cups corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15 1/2 ounce) can navy beans
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  • 1 (15 1/2 ounce) can kidney beans
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  • 1 (15 1/2 ounce) can great north...
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  • 1-2 boneless skinless chicken br...
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  • jalapeno peppers, cut into rounds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup carrot , diced
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  • 1 cup light cheddar cheese
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  • 1 1/2 lbs lean hamburger
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  • 1/8 teaspoon salt
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  • 1/2 cup frozen corn
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all