LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 8 ounces button mushrooms, clean...
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  • 1/2 cup finely diced yellow onio...
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  • 1 clove garlic, minced
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  • 2 to 3 cups coarsely chopped gre...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 2 1/2 tablespoons brown rice
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  • 2 tablespoons barley
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  • 1/4 cup rolled oat
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  • 2 tablespoons millet
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup pearl barley
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  • 2 celery ribs , fine dice
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  • 2 teaspoons dried thyme
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  • 1/2 large onion , fine dice
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  • 3-4 cups prepared chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups shredded cheddar cheese
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  • 3 cups vegetable broth
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  • 1 cup quick-cooking barley
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  • 5 medium carrots , thinly sliced
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  • 2 cups corn
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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