• 22 Ingredients
  • 1 tablespoon sesame oil, divided
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  • 1 1/2 cups chopped green onions,...
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  • 2 tablespoons minced garlic, div...
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  • 1/2 cup uncooked pearl barley
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cinnamon stick (about 3 inches...
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  • 1/2 cup flat leaf parsley , chopped
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  • 2 teaspoons ground cumin
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  • 1 tablespoon brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 (16 ounce) bag frozen mixed ve...
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  • 2 (10 1/2 ounce) cans beef consomme
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  • 1 cup quick-cooking barley
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  • 1 lb ground beef or beef sirloin...
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  • 1 tablespoon vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4-6 fresh carrots
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  • 1 tablespoon light olive oil
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  • 1/2 cup pearl barley
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  • 1 (6 ounce) can tomato paste
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  • 3 cups beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1-2 tablespoon olive oil
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  • 1 teaspoon fresh sage
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  • 1 granny smith apple , peeled, c...
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  • 1 granny smith apple , peeled, c...
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  • 1 teaspoon fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 4-6 pork chops
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  • 1 teaspoon salt
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  • 1 1/2 teaspoons dried basil (or...
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  • Gravy
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  • 2 cups uncooked pearl barley (no...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup navy beans
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  • 1/4 teaspoon garlic powder
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  • 2 cups sliced celery
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  • 1 teaspoon black pepper
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  • 2 cups chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 24 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons brown sugar
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  • 3 tablespoons unsalted butter, cold
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  • 4 pounds lamb shoulder, cubed
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  • 1 egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all