• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup quick-cooking barley
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 4 4-ounce pieces skinless wild s...
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  • kosher salt and black pepper
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  • 2 navel or blood oranges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 strips bacon, chopped
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  • 1 1/3 cups water
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  • 1/2 teaspoon salt
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  • 2/3 cup quick-cooking barley
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  • 1 lb peeled cooked shrimp, tails...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons mint leaves, chopped
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  • 1 clove garlic, minced
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  • Sea salt and freshly ground pepper
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  • 1/2 cup chopped green onions
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  • 1/2 cup diced red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup uncooked pearled barley
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  • 2 small avocados, divided
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  • 2 tbsp fresh lemon juice + lemon...
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  • 1 tsp extra virgin olive oil
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  • 2 tbsp water, or more as needed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken breasts
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  • 3/4 cup medium barley
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  • 2 cups fresh or frozen-then-thaw...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup minced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1/2 teaspoon salt
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    +
  • 3 strips bacon, chopped
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  • 1/3 cup lime juice
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  • 2/3 cup quick-cooking barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • This recipe calls for:
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  • 1/2 cup pearl barley
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  • 2 cups dried pinto beans
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  • Freshly ground pepper, to taste
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  • 2 carrots, finely chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cherry tomatoes, halved
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    +
  • 1/2 teaspoon salt
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    +
  • 3 strips bacon, chopped
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    +
  • 1/3 cup lime juice
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    +
  • 2/3 cup quick-cooking barley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons chili powder
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  • 1 tablespoon chopped fresh cilantro
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 1/8 teaspoon salt
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    +
  • 2 tablespoons finely chopped onions
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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  • 1 tablespoon finely chopped onion
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  • 1 1/2 cups frozen corn, thawed
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  • 1 cup frozen peas, thawed
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  • 2 medium tomatoes, cut into wedges
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 minced garlic cloves
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  • sour cream (to garnish)
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  • 1/4 cup finely diced seeded toma...
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  • 1 pinch black pepper
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  • 1 cup finely diced onion (about...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon cayenne pepper
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 1 chopped bell pepper (any color)
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  • 1 (14 1/2 ounce) can chopped pee...
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  • 1 (15 ounce) can black beans , d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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