• 13 Ingredients
  • 6 green onions, chopped
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  • 3 tablespoons vegetable oil
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    +
  • 1 teaspoon ground black pepper
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  • 1/2 cup chopped fresh parsley
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  • 2 teaspoons garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14.5 ounce) can Italian-style...
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  • 1 teaspoon olive oil
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  • 1 cup uncooked pearl barley
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  • 1/2 teaspoon dried rosemary
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  • 1 cup chopped yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 onion, minced
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  • 3 celery ribs, thinly sliced
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  • 1 bay leaf
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  • 3 (10 ounce) cans beef broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dried onion flakes
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  • 2 quarts vegetable broth
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    +
  • 2 teaspoons minced garlic
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  • 1 teaspoon dried basil
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  • 1 ounce dried shiitake mushrooms...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 medium head cabbage, shredded
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  • 2 carrots, chopped
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    +
  • 1/3 cup quick-cooking barley
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    +
  • 1 cup peeled and diced tomatoes...
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  • 1 (14.5 ounce) can great Norther...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 pound beef stew meat, cut into...
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  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 cloves garlic cloves, minced
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  • 1 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 1 (4 ounce) can whole button mus...
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  • 1/2 cup sliced green onions
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  • 1/4 teaspoon salt
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  • 1 1/2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon butter or stick mar...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 1/2 cups chicken broth, divided
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    +
  • 7 green onions, chopped
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bay leaf
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    +
  • 1 onion, chopped
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    +
  • 3/4 teaspoon dried thyme
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 cup raisins (optional)
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 3 1/2 cups chicken broth
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon water
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    +
  • 1 teaspoon all-purpose flour
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    +
  • 1/2 cup dry lentils
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    +
  • 2 cups vegetable broth, divided
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    +
  • 1 large carrot, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (11 ounce) can creamed corn
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    +
  • 4 green onions, chopped
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    +
  • 4 large russet potatoes, cubed
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    +
  • 1/4 cup fresh chives
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    +
  • 1 cup barley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (29 ounce) can diced tomatoes
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    +
  • 1 stalk celery, chopped
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    +
  • 2 (4.5 ounce) cans sliced mushro...
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    +
  • 1/2 small head cabbage, diced
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    +
  • 3 pounds ground beef
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small onion, chopped
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    +
  • 2 1/4 cups tomato juice
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    +
  • 1/2 pound ground beef
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1 (16 ounce) bag fresh spinach l...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 bone-in chicken breast half, s...
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    +
  • 4 Italian turkey sausage links,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 dark meat chicken pieces
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 1/2 cups chicken stock
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    +
  • 1 bay leaf, crushed
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    +
  • 12 button mushrooms, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 cups vegetable stock
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1/4 cup fat-free evaporated milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup sliced green onions
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    +
  • 2/3 cup diced dried apricots
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    +
  • 7 cups chicken broth
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    +
  • 2 cups pearl barley
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    +
  • 1/4 cup butter, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon minced lemon zest
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound cooked bay shrimp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup uncooked barley
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    +
  • 1 1/2 cups water
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    +
  • 1 onion, chopped
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    +
  • 1 pound ground beef
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    +
  • 2 tablespoons molasses
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup sliced carrots
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    +
  • 1 (2 to 3 pound) whole chicken,...
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    +
  • 2 1/2 cups water
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    +
  • 1 cup barley
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    +
  • 1 teaspoon chicken bouillon powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (2 to 3 pound) whole chicken
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    +
  • 5 carrots, chopped
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    +
  • 1 red bell pepper, diced
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    +
  • 3/4 cup barley
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    +
  • 2 onions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground lamb
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    +
  • 1 (28 ounce) can diced tomatoes,...
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    +
  • 1 (10.75 ounce) can condensed t...
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    +
  • 3 stalks celery, chopped
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    +
  • 1/2 large onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 cup medium pearl barley
    -
    +
  • 3 tablespoons cornstarch
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    +
  • 1 medium onion, chopped
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    +
  • 1 bay leaf
    -
    +
  • 2 pounds meaty beef soup bones (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon Italian seasoning
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1/2 teaspoon dried minced garlic
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    +
  • 1/4 cup uncooked elbow macaroni
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    +
  • 1 medium carrot, shredded
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all