LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 cooked king prawns
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  • 1 green chilli finely chopped
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  • 1 green and 1 red chilli sliced
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  • Small knob of ginger finely chopped
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  • 2 large handfuls of beansprouts
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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  • 10 cherry tomatoes, chopped into...
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  • 1/2 Thai shallot, finely chopped
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  • 250 g of bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6-8 oz dried asian Noodles
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  • 1/2 lb Shrimp, shelled & deveined
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  • 1 Avocado, diced
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  • Grape Seed or Canola Oil
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quartered and thinly slice...
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  • 1 tablespoon roasted sesame oil
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  • 1 tablespoon reduced-sodium soy...
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  • 1 (8-ounce) package soba noodles
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  • 1 red bell pepper, seeded and th...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 rib-eye steak (about 1 lb.)
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  • 3 tablespoons reduced-sodium soy...
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  • 6 tablespoons fresh lime juice
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  • 1/4 cup Thai or Vietnamese fish...
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 ounces dried rice-stick noodle...
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  • 1 1/2 tablespoons rice vinegar (...
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 x small pomelo
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  • 1 cup cucumber slices
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  • 3 cup Shredded Cabbage
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  • 1 cup shredded carrots
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  • 2 x breasts of roasted duck, shr...
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 12 ounces fish fillets, either c...
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  • Dill and green onion, roughly ch...
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  • A few tablespoons of oil for frying
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  • White rice noodles, about 4 bunc...
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  • For the marinade
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups fresh bean sprouts
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  • 2 cups thinly sliced napa (Chine...
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  • 1 cup diced fresh pineapple
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  • 3/4 cup shredded carrot (about 1...
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  • 1/2 cup coarsely chopped mint le...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2/3 cup thinly sliced green onions
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  • 1/2 cup canola oil
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  • 1/4 cup fresh lime juice
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  • 1/4 cup slivered fresh Thai basi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 6 stalks lemongrass, dry leaves...
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  • 4 cloves garlic, finely chopped
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  • 3 red Thai bird chiles, finely c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 25 Ingredients
  • 1 x whole chicken
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  • 3 x Fried yellow onions not too...
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  • 4 x chicken thighs and drumsticks
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  • 1 x daikon turnip, peeled and ha...
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  • 1 x yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 x 150g tuna steaks
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  • olive oil, for brushing
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  • 200 g sugar snap peas, trimmed,...
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  • 1 tablespoon toasted sesame seeds
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  • 1 red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons fish sauce*
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  • 2 tablespoons sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons water
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  • 1 tablespoon minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 tablespoons tamarind from...
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  • 1/2 cup cold water
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  • 2 small shallots
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  • 3 garlic cloves
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  • 2 teaspoons finely chopped clean...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 6 stalks lemongrass, dry leaves...
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  • 4 cloves garlic, finely chopped
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  • 3 red Thai bird chiles, finely c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 200 g dried thin flat rice noodles
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  • 500 g snapper fillet, sliced
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  • 1 tablespoon mirin+
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  • 1 tablespoon soy sauce
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  • vegetable oil, for deep frying
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 3 garlic cloves, finely sliced
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  • 2/3 cup sugar
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  • 2-1/2 Tbs. lime juice
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  • 7 Tbs. Thai fish sauce
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  • 1 cup roasted peanuts, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 150.0g bag radishes , thinly sliced
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  • 2 tbsp palm sugar or light musco...
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  • 2 tbsp lime juice
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  • 2 tbsp fish sauce
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  • 2 pink grapefruit , segmented
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 2 tbsp FOR BRINE --- Chile Flakes
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  • 1 tbsp fennel seeds, toasted
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  • 1 tbsp coriander seeds, toasted
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  • 1 tbsp Szechuan Pepper
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  • 2 x bay leaves, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 8 ounces green beans, rinsed, en...
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  • 2 teaspoons salad oil
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  • 2 cloves garlic, peeled and minced
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  • 2 green onions (including green...
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  • 2 serrano or other hot red or gr...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 stalks fresh lemongrass, outer...
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  • 6 garlic cloves, minced
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  • 2 tablespoons asian fish sauce (...
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  • 1 tablespoon soy sauce
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  • 4 teaspoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 lb. squid, cleaned with skin...
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  • 1 clove garlic
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  • 2 sprigs parsley
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  • 1 tbsp. olive oil
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  • Ground black pepper, coarse
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 flank marinating steak , (abou...
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  • 1 English cucumber
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  • 1 carrot , large
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  • 6 oz wide rice stick noodles
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  • 1/4 red onion , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons chopped shallot
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  • 1 tablespoon chopped peeled fres...
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  • 1/4 teaspoon wasabi powder (hors...
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  • 1/3 cup peanut oil or vegetable oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all