• 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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  • 2 cups shelled edamame, thawed f...
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  • 2 cups cubed fresh watermelon
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  • 1 cup finely chopped spinach
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  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
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  • 5 tbsp soy sauce
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  • 5 tbsp lime (or lemon) juice
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  • 2 large (or 3 small) cloves garl...
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  • 1 tbsp brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 4 cups (12 oz) cremini mushrooms...
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  • 1 16 oz package frozen shelled e...
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  • 1 cup (4 oz) sugar snap peas, sl...
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  • 1 teaspoon fresh ginger, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
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  • 1 tablespoon light brown sugar
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  • 2 tablespoons fish sauce
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  • 2 teaspoons chili garlic sauce
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  • 1 teaspoon Sriracha (more to taste)
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup sugar snap peas, the pea...
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/2 green bell pepper, cut into...
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  • 2 shallots, cut into 1/2-inch pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups trimmed fresh sugar s...
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  • 1 1/2 cups trimmed fresh snow pe...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon pomegranate or cran...
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  • 1 tablespoon white vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons minced fresh ginger
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  • 1/4 teaspoon dried crushed red p...
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  • 16 uncooked jumbo shrimp, peeled...
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  • 3 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplants, unpeeled,...
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  • 8 ounces fresh shiitake mushroom...
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  • 2 bunches green onions, trimmed
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  • 1/4 cup asian sesame oil
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  • 1 6-ounce package dried chuka so...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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  • 5 fresh cilantro sprigs plus 1/3...
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  • 1 whole green onion plus 2 green...
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    +
  • 1 8-ounce package sugar snap peas
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    +
  • 3 baby bok choy, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium carrot, grated
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  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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    +
  • 2 teaspoons sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 large Portobello mushrooms
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  • 2 tbsp olive oil
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    +
  • 1 tsp salt
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    +
  • 2 cups sugar snap peas
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    +
  • 2 cups carrots, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
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    +
  • Juice of ½ lime
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    +
  • 1 clove garlic, finely chopped
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    +
  • ½ red chilli, finely chopped
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    +
  • ½ thumb sized piece of ginger mi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 6.75-ounce package rice stick...
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    +
  • 4 1/2 tablespoons fresh lime juice
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    +
  • 3 tablespoons fish sauce (such a...
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    +
  • 4 teaspoons chili-garlic sauce
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    +
  • 2 teaspoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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    +
  • 1 cup uncooked orzo
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    +
  • 1/2 large cucumber, peeled and d...
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    +
  • 2 cups shredded cooked chicken
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    +
  • 3-4 x green onions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 6.75-ounce package rice stick...
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    +
  • 4 1/2 tablespoons fresh lime juice
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    +
  • 3 tablespoons fish sauce (such a...
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    +
  • 4 teaspoons chili-garlic sauce
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    +
  • 2 teaspoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 x 150g tuna steaks
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    +
  • olive oil, for brushing
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    +
  • 200 g sugar snap peas, trimmed,...
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • 1 red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 3 cups shredded lemon-pepper rot...
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    +
  • 1/2 cup light sesame-ginger dres...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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    +
  • 1 tsp low-sodium soy sauce
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 2 tbsp no-salt seasoning
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    +
  • 1/2 cup brown rice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup quinoa
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    +
  • 3/4 tsp. salt
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    +
  • 1/2 pound tofu (about 1/2 contai...
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    +
  • 1 Tbsp. canola oil
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    +
  • 2 Tbsp. soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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    +
  • 1-2 red chillies , deseeded and...
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    +
  • 100.0g asparagus , trimmed and c...
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    +
  • 2 garlic cloves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon rice wine (or apple...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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    +
  • finely grated zest and juice of...
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    +
  • handful fresh basil
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    +
  • 1 small red pepper , seeded and...
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    +
  • 2 cooked chicken breasts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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