• 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lb Linguine
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  • 1 bunch Cilantro, Roughly Chopped
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  • 4 whole Green Onions, Thinly Sliced
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  • 5 cloves Garlic, Peeled
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  • 1 cup Chunky Peanut Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 8 or 9 oz. rice vermicelli noodl...
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  • 1 tsp. red-wine vinegar
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  • 1-1/2 tsp. fish sauce
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  • 5 small or 4 large scallions, th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons brown sugar
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  • 1 mango, diced
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  • 1/4 cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
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  • 3/4 cup Canola Oil
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  • 3 tbsp red wine vinegar
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp Worcestershire Sauce
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds hanger or skirt steak
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  • 1/3 cup olive oil
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  • 2 garlic cloves, chopped
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  • 2 tablespoons red wine vinegar
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  • ¼ cup soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon prepared wasabi pow...
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  • 2 tablespoons honey
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon chopped shallots
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  • 1/2 teaspoon dark sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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  • 12 ounces common mushrooms, rins...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 1 red onion , halved and thinly...
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  • handful coriander leaves
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  • 1 fennel bulb , halved and thinl...
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  • 2 tbsp reduced-salt soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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  • ¼ cup red wine vinegar
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  • Sea salt
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  • Freshly cracked black pepper
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  • 1 teaspoon Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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  • 1/4 cup shredded carrots
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  • 1/2 cucumber, peeled, deseeded,...
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  • 1 lb boneless, skinless chicken...
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  • 4 tofu squares, pre-fried (store...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 x boneless skinless chicken br...
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  • 3 Tb. flour
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  • 1 1/2 tsp ground cumin
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  • 1 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
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  • 1/2 pound thinly sliced deli turkey
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  • 2 roma tomatoes, thinly sliced
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  • 1/2 cup chopped broccoli
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  • 1/2 cup baby carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (3-ounce) packages chicken-fla...
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  • 1 (2- to 3-pound) roasted whole...
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  • 2 tablespoons butter or margarin...
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  • 1/2 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup vegetable oil
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  • 1 1/2 pounds shelled rock shrimp...
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  • 3 tablespoons oyster sauce
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  • 2 tablespoons red wine vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salmon - 1 lb
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  • Shallots - ½ bulb, diced
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    +
  • Orange juice - ¼ cup
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  • red wine vinegar - 2 tbsp
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  • Soy sauce - 1 tbsp
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 British rib-eye steaks by Sain...
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  • 200 g fine beans by Sainsbury's,...
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  • 1 teaspoon red wine vinegar
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    +
  • 1 tablespoon squeezy honey
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  • 1 tablespoon dark soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon five-spice powder o...
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  • 1 teaspoon kosher salt, plus mor...
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  • 1/4 teaspoon pepper
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    +
  • 4 thin bone-in pork chops (1 1/2...
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    +
  • 2 large firm-ripe nectarines
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound mustard greens or kale (...
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  • 1/2 pound hot or sweet Italian s...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon salt, or to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 1 teaspoon olive oil
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    +
  • 2 cups uncooked penne pasta (8 o...
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    +
  • 2 cups (2-inch) cut green beans...
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    +
  • 2 cups halved cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup minced shallots
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon hot sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt, or to taste
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    +
  • 1/2 pound hot or sweet Italian s...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1 pound mustard greens, or kale...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 small heads of Belgian endive
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    +
  • 1 tablespoon sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 3/4 cup fresh orange juice
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    +
  • 3/4 cup chicken stock or canned...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 2 3/4-3 1/2-lb. chicken, pref...
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  • lump of fat inside chicken disca...
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    +
  • 4 tender sprigs fresh thyme, mar...
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  • rosemary, or sage
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  • Salt and freshly cracked black p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 3 tablespoons minced green onions
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all