• 8 Ingredients
  • 12 oz grilled chicken breast, sl...
    -
    +
  • 1 cup diced avocado
    -
    +
  • 1 cup diced mango (from 1 1/2 ma...
    -
    +
  • 2 tbsp diced red onion
    -
    +
  • 6 cups baby red butter lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • Boneless, skinless meat from 1 r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
    -
    +
  • 1/2 t hoisin sauce
    -
    +
  • 1 T sweet red chili sauce (I lik...
    -
    +
  • 1 T low sodium soy sauce
    -
    +
  • 1 T seasoned rice wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 red onion, chopped
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 3/4 inch piece fresh ginger root...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 5 tablespoons white wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
    -
    +
  • 2 Tbsp. low sodium soy sauce/tamari
    -
    +
  • 2 Tbsp. maple
    -
    +
  • 1 Tbsp. toasted sesame oil/ extr...
    -
    +
  • squeeze of lemon or lime
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 round rice paper wrappers
    -
    +
  • 1 large red bell pepper – julienned
    -
    +
  • 1 large mango – peeled,flesh cut...
    -
    +
  • 1 large red onion – cut in half...
    -
    +
  • 2 ripe avocado – pitted then cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tilapia fillets (about 1 1/4 p...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup plus 2 teaspoons olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 ounces, weight Mayonnaise
    -
    +
  • 11 ounces, weight Chipotle Peppe...
    -
    +
  • 1 whole Flank Steak
    -
    +
  • 3 Tablespoons Olive Oil
    -
    +
  • 1 Tablespoon Worcestershire Sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces soba noodles
    -
    +
  • 4 cups water
    -
    +
  • 2 medium zucchini
    -
    +
  • 4 small bell peppers
    -
    +
  • 1/3 medium red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound grilled shrimp , chopped
    -
    +
  • 3 large mangoes, peeled and cut...
    -
    +
  • 1/2 red bell pepper, minced
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 3 tablespoons chopped cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 400 grams (14.11 ounces) seedles...
    -
    +
  • 180 grams (6.4 ounces) crab
    -
    +
  • 20 grams (0.71 ounces) cilantro...
    -
    +
  • 30 grams (1.06 ounces) red onion...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Quick Chicken Curry
    -
    +
  • Reserved frozen chicken curry, t...
    -
    +
  • 3 stalks celery, chopped (about...
    -
    +
  • 1 small red onion, chopped (abou...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup sour cream
    -
    +
  • 4 teaspoons lime juice
    -
    +
  • 2 tablespoons minced chipolte ch...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
    -
    +
  • 4 tablespoons of teriyaki sauce
    -
    +
  • 2 cloves of garlic, finely chopped
    -
    +
  • 1 small Chinese cabbage, finely...
    -
    +
  • A large handful of sugar snap pe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • Salt And Pepper
    -
    +
  • Olive Oil, For Grilling Or Saute...
    -
    +
  • 2/3 cups Olive Oil
    -
    +
  • 1/4 cup Low Sodium Soy Sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 8 ounces soba noodles
    -
    +
  • 1/3 cup tamarind concentrate
    -
    +
  • 2 tablespoons light-brown sugar
    -
    +
  • 1/4 cup light olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
    -
    +
  • 1 tsp anise seed
    -
    +
  • 2 shallots, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ? cup white wine vinegar
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon rapeseed oil, plus...
    -
    +
  • 4 large pork loin chops on the b...
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • 1 small red onion, peeled and fi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
    -
    +
  • 8 ounces dried thin rice noodles...
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1/4 cup asian fish sauce (nuoc m...
    -
    +
  • 1/4 cup sugar (2 tablespoons if...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ small red onion , thinly sliced
    -
    +
  • 2.0 tbsp rice vinegar
    -
    +
  • 1 small avocado , sliced
    -
    +
  • 1 tuna steak
    -
    +
  • soy sauce , to serve
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound cleaned, deveined medium...
    -
    +
  • 1 1/2 cups fresh basil leaves
    -
    +
  • 1 1/2 cups fresh mint leaves
    -
    +
  • 1 1/2 cups fresh cilantro leaves
    -
    +
  • 1/4 cup slivered red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
    -
    +
  • Juice of ½ lime
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • ½ red chilli, finely chopped
    -
    +
  • ½ thumb sized piece of ginger mi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • 1 mango, diced
    -
    +
  • 1/4 cup finely diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups chopped cooked chicken
    -
    +
  • 1 cup good reduced-fat mayonnaise
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 1/4 cup chutney (recommended: Ma...
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
    -
    +
  • 3 tablespoons curry paste
    -
    +
  • 2 tablespoons honey
    -
    +
  • Grated peel and juice of 1 lemon...
    -
    +
  • 1 clove garlic, grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all