• 11 Ingredients
  • 8 Stalks Broccolini
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  • 2 Cups Dry Penne
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  • 2 Tbs Olive Oil
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  • Pepper
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  • 1/2 tsp Balsamic Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 8 stalks broccolini
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  • 2 yellow squash
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  • 2 cups dry penne
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  • 2 Tbs olive oil
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  • pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 1 teaspoon olive oil
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  • 2 cups uncooked penne pasta (8 o...
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  • 2 cups (2-inch) cut green beans...
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  • 2 cups halved cherry tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces uncooked whole-wheat pe...
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2 cups frozen shelled edamame (g...
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  • 2 cups loosely packed baby arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 250.0g frozen soya beans
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  • 1.0 tbsp soy sauce
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  • 50.0g alfalfa
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  • juice 1 lime
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  • 300.0g wholewheat penne
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds asparagus spears, e...
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  • 1 1/2 pounds penne or rigatoni p...
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  • 1 tablespoon plus 1/2 cup olive oil
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  • 3/4 cup sliced green onions
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  • 6 tablespoons white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup short pasta (such as pen...
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  • 1 sliced carrot
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  • 1/4 English cucumber, diced
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  • 1 tablespoon canola oil
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 4 tablespoons salt
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  • 1/2 pound penne or other ridged...
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  • Canola oil as needed
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  • 1/2 eggplant, sliced, then cut i...
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  • 1/2 red bell pepper, deribbed an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 cups penne pasta , (6 oz/175 g)
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  • 2 cups cubed cooked chickens , (...
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  • 1 sweet red pepper
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  • 2 stalk celery
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  • 4 green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 (1 pound) beef rib eye steak
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  • 3 tablespoons sunflower kernels
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  • 1 tablespoon soy sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sugar
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  • 1/2 cup chopped roasted (or hone...
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  • 1 pound penne pasta
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  • 3 green onions, thinly sliced
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  • 3 medium garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons white wine vinegar
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  • 1 (6 ounce) package baby spinach
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  • 1/2 cup olive oil
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  • 1 1/2 lbs asparagus spears , end...
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  • 3/4 cup green onion , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons plus 2 teaspoons f...
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  • 1 teaspoon peeled and finely dic...
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  • 2 1/2 pounds mussels, steamed, r...
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  • 3 tablespoons finely diced red p...
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  • 1 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 2 cups halved cherry tomatoes
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  • salad
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  • 1 tablespoon olive oil
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  • 1 tablespoon chopped fresh dill...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup button mushroom , halved
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  • 2 red onions , slices quartered
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  • 1 lb pork tenderloin, cut into n...
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  • 1 (3 ounce) package oriental-fla...
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  • 1 tablespoon sesame seed , toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup thinly sliced scallion o...
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  • 1 1/2 cups diced bell peppers
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  • 1/3 cup low-fat mayonnaise
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  • 3/4 cup frozen peas, thawed
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  • 1/4 teaspoon salt , to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 8-12 ounces round steaks or sirl...
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  • 1/2 teaspoon olive oil or sesame...
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  • 1/2 teaspoon granulated garlic
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  • 2 tablespoons balsamic vinegar o...
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  • Pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 teaspoon ginger , minced
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  • 1 chicken breast
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  • 1/2-1 cup unsalted cashews (depe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 100 ml olive oil
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  • 1 large cucumber
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  • 2-3 red bell peppers or yellow b...
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  • 1-3 garlic cloves
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  • 100 ml balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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