• 16 Ingredients
  • For the marinade
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sugar
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  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon mirin
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    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons minced fresh ginger
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    +
  • 4 scallions, thinly sliced
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    +
  • 1/2 cup peanut butter
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    +
  • 1/4 cup tahini
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    +
  • 2 teaspoons chili paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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    +
  • ¼ cup fish sauce
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 2 teaspoons crushed red chile fl...
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    +
  • Kosher salt, freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Noodles
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    +
  • 4 ounces dried rice sticks or ve...
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    +
  • Tofu
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    +
  • 1/2 pound extra firm tofu
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    +
  • Vegetable oil
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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    +
  • 1/2 teaspoon minced jalapeño
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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  • 1 cup frozen shelled edamame (gr...
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    +
  • 1 cup diced English cucumber
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    +
  • 1/4 cup thinly sliced green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 boneless leg of lamb, 3 to 4 l...
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  • Salt and freshly ground pepper,...
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    +
  • 1/2 cup tandoori paste
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    +
  • Lemon wedges for garnish
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    +
  • Naan or other flatbread for serving
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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    +
  • 2 tablespoons honey
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    +
  • Grated peel and juice of 1 lemon...
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    +
  • 1 clove garlic, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp golden caster sugar
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    +
  • FOR THE CUCUMBER salad
    -
    +
  • 1 tbsp rice wine vinegar
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    +
  • 1 small cucumber
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    +
  • 5 tbsp soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons minced peeled fres...
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  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  • Cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
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    +
  • 1 tablespoon light brown sugar
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup Thai fish sauce
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    +
  • 1 tablespoon chopped mint
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • Ginger-Miso Spice paste
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 pound snow peas
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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  • 1/2 cups panko (Japanese bread c...
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    +
  • 1/2 cup minced scallions
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    +
  • 1/4 cup finely chopped fresh cil...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Soba Noodles
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    +
  • 1 tbsp soy sauce
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    +
  • 1 tbsp agave
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    +
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp red chili paste, dependin...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 1/2 ounces rice stick noodles...
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    +
  • 4 large garlic cloves
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    +
  • 1/4 cup soy sauce
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 2 tablespoons sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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    +
  • 6 cups shredded red cabbage
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    +
  • 2 cups grated carrot
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    +
  • 3/4 cup thinly sliced green onio...
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    +
  • 1/2 pound coarsely chopped cooke...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (2-inch) julienne-cut peel...
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    +
  • 1 cup (2-inch) julienne-cut peel...
    -
    +
  • 1 cup (2-inch) julienne-cut red...
    -
    +
  • 1 tablespoon small cilantro leaves
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 acorn squash
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    +
  • ¼ cup greek yogurt
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    +
  • 2 tablespoons mild thai curry paste
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    +
  • 3 cups Arugula
    -
    +
  • ½ cup cooked quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) piece daikon radish...
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  • 3/4 pound medium shrimp, peeled
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3 tablespoons mirin (Japanese sw...
    -
    +
  • 1 1/2 tablespoons rice vinegar (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons thinly sliced gree...
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    +
  • 3 tablespoons rice vinegar
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 teaspoon sesame seeds, toasted
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 3/4-inch-thick pork rib chops
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    +
  • 2 large garlic cloves, pressed
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    +
  • 1/3 cup white miso (fermented so...
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    +
  • 3 tablespoons dry Sherry
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    +
  • 3 tablespoons olive oil, divided...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces fish fillets, either c...
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    +
  • Dill and green onion, roughly ch...
    -
    +
  • A few tablespoons of oil for frying
    -
    +
  • White rice noodles, about 4 bunc...
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    +
  • For the marinade
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x small tender zucchini
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    +
  • 1 x long asian eggplant
    -
    +
  • A tablespoon of Satay paste or a...
    -
    +
  • A tablespoon of light soy sauce
    -
    +
  • Some shredded ginger and green o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 boned, skinned turkey thighs (...
    -
    +
  • 1/4 cup chopped fresh basil leaves
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup chopped fresh mint leaves
    -
    +
  • 3 cloves garlic, peeled and minc...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 skinless and boneless chicken...
    -
    +
  • 3/4 teaspoon chile paste
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1 tablespoon rice-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all