LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 2 - 3 cups raw bite-sized brocco...
    -
    +
  • Salt
    -
    +
  • 4 ounces mung bean sprouts (abou...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Noodles
    -
    +
  • 4 ounces dried rice sticks or ve...
    -
    +
  • Tofu
    -
    +
  • 1/2 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oz dried rice sticks or vermic...
    -
    +
  • 1/2 pound Extra firm tofu: for Tofu
    -
    +
  • Vegetable Oil
    -
    +
  • 1 1/2 cups shredded lettuce: Greens
    -
    +
  • 1 cup mung bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-ounce) package pad Thai-sty...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 cup mung bean sprouts
    -
    +
  • 1 large carrot, grated
    -
    +
  • 1/4 cup chopped roasted and salt...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 whole, bone-in chicken breast...
    -
    +
  • 4 scallions, 1 thinly sliced
    -
    +
  • One 1-inch piece of peeled fresh...
    -
    +
  • Salt
    -
    +
  • 3 tablespoons vegetable oil, plu...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
    -
    +
  • 1 cup shredded purple cabbage
    -
    +
  • 2 tablespoons tamari, shoyu or s...
    -
    +
  • 2 to 3 teaspoons freshly grated...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 1/2 tablespoons wasabi powder
    -
    +
  • 1 1/2 teaspoons asian sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 1/2 tablespoons wasabi powder
    -
    +
  • 1 1/2 teaspoons asian sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
    -
    +
  • 1?4 cup rice vinegar
    -
    +
  • 3 tbsp. soy sauce
    -
    +
  • 3 tbsp. smooth peanut butter
    -
    +
  • 1 1?2 tbsp. asian sesame oil
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces sirloin steak
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • Salt and pepper
    -
    +
  • 1 large cucumber, peeled
    -
    +
  • Juice of 1 lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces rice noodles
    -
    +
  • 3 cups diced cooked chicken (abo...
    -
    +
  • 1 cup mung bean sprouts
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 1 carrot, peeled and grated
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 scallions, white and light gre...
    -
    +
  • 3 lemongrass stalks, smashed wit...
    -
    +
  • 1/4 cup minced fresh ginger
    -
    +
  • 1/2 cup asian fish sauce
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
    -
    +
  • 2 pcs chicken thighs, cooked
    -
    +
  • 2 cup mung bean sprouts, blanched
    -
    +
  • 1/2 x English cucumber, seeds re...
    -
    +
  • 6 x cherry tomatoes cut into qua...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup distilled white vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 red or green Thai chiles, minced
    -
    +
  • 1 tablespoon asian fish sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 green onions, white and light...
    -
    +
  • 20 unpeeled, uncooked, fresh or...
    -
    +
  • 1 cup Japanese breadcrumbs (panko)
    -
    +
  • 1/2 cup Dry-Roasted Salted USA-G...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 usda choice or better filet mi...
    -
    +
  • 0.5 c plus 2 tablespoons soy sau...
    -
    +
  • 1 T peanut oil
    -
    +
  • 1 t chili paste
    -
    +
  • 0 salt and pepper as needed
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups mung bean sprouts
    -
    +
  • 1 1/4 pounds tuna steaks
    -
    +
  • 12 ounces thin rice noodles or t...
    -
    +
  • 2 tablespoons rice vinegar or ci...
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/4 pounds tuna steaks
    -
    +
  • 12 ounces thin rice noodles, or...
    -
    +
  • 6 cups shredded romaine lettuce
    -
    +
  • 3 tablespoons finely chopped red...
    -
    +
  • 1 teaspoon reduced-sodium soy sauce
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 small skinless boneless chicke...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • 1/4 cup plus 1 tablespoon season...
    -
    +
  • 1 1/2 cups fresh coriander sprigs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon red Thai curry paste
    -
    +
  • One 14-ounce can whole tomatoes—...
    -
    +
  • 3/4 cup chicken stock or low-sod...
    -
    +
  • 3/4 cup unsweetened coconut milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces linguine
    -
    +
  • 4 tablespoons oriental sesame oil
    -
    +
  • 8 green onions, chopped
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons plus 2 teaspoons v...
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 1 teaspoon Thai red curry paste...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup Chinese pea pods, trimmed
    -
    +
  • 2 cups finely sliced savoy cabbage
    -
    +
  • 2 cup mung bean sprouts
    -
    +
  • 1/2 small red bell pepper, sliced
    -
    +
  • 1 small pickling cucumber, quart...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound rice vermicelli or mai...
    -
    +
  • 1 cup each loosely packed fresh...
    -
    +
  • 1 piece (3 in.) cucumber, peeled...
    -
    +
  • 1 cup fresh mung bean sprouts, r...
    -
    +
  • 1 lime, cut in wedges
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup unsweetened coconut milk
    -
    +
  • 1 tablespoon plus 2 teaspoons ch...
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 1/2 teaspoon Thai red curry paste
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all